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Sep 6, 2011 · Learn how Bruno Sammartino, a legendary wrestler and strongman, trained his chest with the wide grip bench press. He could do 38 reps with 330 pounds and 565 for one rep without drugs.
Old-School Ass Kicker Bruno Sammartino Extended Interview. This legendary professional wrestler held the world title for a record 11+ years straight in the 1960s and ‘70s. At 77, he’s still going strong. Fun Fact: Sammartino won the bodybuilding title Mr. Allegheny in the late 1950s. Muscle & Fitness: You trained with Arnold Schwarzenegger ...
Dec 15, 2011 · Learn how the legendary wrestler Bruno Sammartino trained in the 1960s with this workout routine. It includes squats, bench press, curls, press behind neck, upright rows, sit ups, chin ups, Hindu pushups, Hindu squats, isometric handclasp and calf hold.
Apr 18, 2018 · Training under these conditions is erratic, so I keep a routine of three basic exercises -- Bench Press, Curls, and Standing Laterals. I use bench presses as the cornerstone of my training, doing 10-12 sets. I start around 300, and work up doing sets of 3-5 reps, then a single with maximum poundage.
Dec 3, 2006 · Learn how Bruno Sammartino, the legendary wrestler and strongman, trained with Tom Furman at his gym in Manhattan. Find out how he did 38 reps with 330 pounds and his best bench press record.
Jan 9, 2012 · He was Bruno Sammartino, the Italian Strongman who ruled the WWWF (the predecessor to the WWE) for many long and glorious years. Bruno was a thickly muscled weightlifter and powerlifter, who had set a world record in the bench press with a whopping 565 pounds. They said he was the strongest man in wrestling, and he sure looked like it.
Aug 10, 2017 · He has accomplished so much from wrestling to heavy lifting to bodybuilding, so when he talks about where to work out... you listen. WWE Hall of Famer "Living Legend" Bruno Sammartino has...
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