Search results
2 days ago · Chris Hemsworth’s Furiosa Workout, Step By Step. Dumbbell Incline Chest Press – 12 reps. Dumbbell Push-up – 10 reps. Rest 60 sec x 4 sets. Dumbbell Clean & Snatch – 10 reps on each side ...
2 days ago · Here’s a detailed breakdown of Chris Hemsworth’s 15-minute workout: Banded Squats. Stand on the resistance band with your feet shoulder-width apart. Squat down like you’re sitting in a chair ...
DAY 1 – Back. Pullups. 5 sets x 20, 15, 12, 10, 10 reps. Pushups. 5 sets x 20 reps. Hammer strength machine rows. 4 sets x 12 reps. Dumbbell rows. 4 sets x 12 reps. Swiss ball hyperextentions. 4 sets x 25, 20, 15, 15 reps. Day 2 – Chest. Barbell bench press. 8 sets x 12, 10, 10, 8, 8, 6, 4, 4, 4 reps. Incline dumbbell bench press. 4 sets x 12 reps.
No equipment? No worries. Now you can work out anytime, anywhere with Chris Hemsworth and his trainer, Luke Zocchi. We call this the ‘bodyweight cardio blast...
Jul 2, 2023 · What is Chris Hemsworth’s Thor barbell workout? Ready to get started? Grab a barbell, or a set of dumbbells and give this one a go. When it comes to selecting the right weight for you...
Aug 27, 2023 · Celebrity Fitness. A Lean Chris Hemsworth Shared a Look at His New 'Functional' Workout Routine. The 'Thor' star is easing up on superhero sessions and training for everyday strength instead....
Mar 25, 2024 · Training. How to Do Chris Hemsworth’s Workout Routine, + Helpful Tips & Tricks. Here’s how the Marvel actor got in crazy good shape to portray the God of Thunder. Written by Jake Dickson,...
