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The meaning of SELF-MASTERY is the ability to control one's own desires or impulses : self-control, self-discipline. How to use self-mastery in a sentence.
- What Is Self Mastery?
- Self Mastery Is Our Destiny
- Two Powerful Forces: Growth and Safety
- The Delight of Growth and The Anxiety of Safety
- The Dangers of Growth
- When Safety Trumps Growth
- Indications Along The Road to Growth
- How Homeostasis Influences Our Growth and Development
- Self Mastery 101
- Ten Self Mastery Secrets For Achieving Peak Performance
Self mastery is a path, an orientation one chooses to hold toward oneself and the world. It’s a commitment to never-ending improvement; it’s a process of becoming. It’s based on the realization that there are parts of us that will always try to hold us back. Our biggest naysayers aren’t “out there.” They are within us. Someone committed to this pat...
As Maslow toldhis group of doctoral students: Although many of us refuse the call to adventure, developing our innate capacities is our destiny. Fighting this destiny brings depression and anxiety. Embracing this destiny leads to freedom and fulfillment. We all have an intrinsic motivationtoward growth. This drive toward growth is easily observable...
In Toward a Psychology of Being, Abraham Maslow explains there are two powerful sets of forces within the human condition: a drive for growth and its opposing force, a drive for safety. Growth propels us forward toward wholeness of Self to discover our uniqueness (what Carl Jung called the individuation process). An opposing force leads us to defen...
What we focus on tends to guide the direction of our lives. If we focus on the dangers of growth, our need for safety wins the day. But if we minimize the dangers of our emerging uniqueness and fuller expression of the Self while enhancing our attractions toward growth, a world of new possibilities presents itself. Maslow points outthat we are conf...
There is a valid reason to fear growth. In addition to the rewards and gratifications, growth also brings pain. Each step forward brings us into the unfamiliar, into possible danger. Each step forward requires us to give up something familiar and satisfying. Growth can mean a separation, a death and rebirth as well as the grief and mourning that co...
Does this mean we must throw aside our concern for safety in the service of our development? Absolutely not. Safety is a more basic human need than growth. In the absence of a feeling of safety, the will to grow is not generally present. Consider, for example, a young child clinging to her mother’s leg while she attempts to walk for the first time....
How do you know when you’re on the road to growth? There are numerous subjective indicators: 1. You’re more likely to experience feelings of happiness or euphoria, of a zest in living, serenity, joy, and calmness. 2. You feel confidence in your ability to handle the inevitable problems along the way and the stresses and anxieties that accompany the...
We know that most people have a fear of failure. Those who do have a fixed mindset. In a fixed mindset, failure can evoke emotions of shame, embarrassment, humiliation, frustration, worthlessness, and defeat. It damages an already fragile self-esteem. But did you know that many of us fear success, too? The reasons for this one isn’t as obvious. Suc...
Abraham Maslow highlights thirteen characteristics of self-actualizationhe observed in individuals with positive mental health. They are the markers of those walking the path to self-mastery. Familiarize yourself with these characteristics so you can self-assess of you’re on the right track today. See: 13 Characteristics of Self-Actualizing Individ...
Once you understand the psychological drivers that block our growth, we can turn our attention to ways of overcoming them. Here are ten self-mastery secrets for breaking through resistance and building momentum on your path to higher self-actualization.
Self-mastery also means mastering your emotions, impulses, and actions, and is vital if you want to achieve your goals in life. Think about people you know who don't have any self-mastery. They're probably impulsive and rash.
Sep 18, 2020 · Self mastery is a targeted focus on what you can control within you until it’s so well practiced that you no longer have to be so conscious of what you’re practicing. It’s a combination of these components: Thoughts and perceptions – The ability for us to use our newest brains (Neo Cortex) rather than let it use us.
Jul 10, 2023 · Self-efficacy, a concept introduced by psychologist Albert Bandura, refers to an individual’s belief in their capacity to execute behaviors necessary to produce specific performance outcomes. It’s the confidence in one’s ability to influence events and control over one’s environment.
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