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Apr 30, 2024 · We’ve compiled 20 delicious and easy meal ideas for seniors that combine fresh produce with pantry staples for fulfilling dinners, side dishes, and drinks. The best part? Each easy recipe requires minimal prep, has seven or fewer steps, and is on the table in under an hour.
- Claire Samuels
Feb 20, 2024 · Find easy and delicious soft food recipes for seniors who have difficulty chewing or swallowing. From breakfast to dessert, these recipes are nutritious, flavorful, and easy to prepare.
- Emma Rodbro
Find easy meals for seniors to prepare in minutes, including breakfast, lunch, and dinner ideas. Learn how to make oats, yogurt, cottage cheese, smoothies, sandwiches, soups, and more with simple ingredients and tips.
- Alex Loh
- Spinach & Artichoke Dip Pasta. If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
- Skillet Steak with Mushroom Sauce. This steak, broccoli rabe and pea dinner is a one-skillet meal that will be on your table in just 25 minutes!
- Skillet Ravioli Lasagna. This easy inside-out ravioli lasagna is the ultimate weeknight comfort food--no layering or mixing bowls required. Feel free to swap in ground turkey for the beef.
- Mediterranean Chickpea Quinoa Bowl. Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long.
- Alex Loh
- Honey-Garlic Chicken Thighs with Carrots & Broccoli. In this easy and healthy dinner recipe, sweet and savory baked honey-garlic chicken thighs come with a side of veggies that cook on the same sheet pan as the chicken.
- Sheet-Pan Salmon with Sweet Potatoes & Broccoli. The vibrant combo of cheese, cilantro, chili, and lime--inspired by Mexican street corn--makes this salmon sheet-pan dinner burst with flavor.
- Skillet Steak with Mushroom Sauce. This steak, broccoli rabe and pea dinner is a one-skillet meal that will be on your table in just 25 minutes!
- Ricotta Gnocchi with Spring Vegetables. Traditional gnocchi is made with potatoes, but this easy recipe uses fresh ricotta cheese. For the lightest, most tender gnocchi, use a good-quality ricotta like Bellwether Farms or Calabro and gently but thoroughly pat it dry after draining to remove any extra liquid.
Many seniors prefer meals that are quick to make and require minimal effort in the kitchen. From one-pan salmon and vegetables to a tasty tomato tart and garlicky roasted eggplant with creamy yogurt sauce, there are plenty of options that are both healthy and easy to chew.
1. Strawberry Blueberry Banana Smoothie. Indulge their sweet tooth with this naturally sweetened blend of strawberries, blueberries, and bananas. The assortment of fruit provides an alternative to unhealthy processed sugars while delivering antioxidants, potassium, and other key nutrients.
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related to: easy cooking recipes for seniorsElevate Your Homemade Burgers With Hellmann's Juicy Garlic Burger Recipe. Try It Tonight. Hellmann's® Real Mayonnaise Is The Secret To The Best Garlic Burger Recipe. Try It Today
Explore easy, fresh, & trending recipes that the whole family will love. Shop recipes now! Try a recipe from a collection of tasty dishes that customers have been loving lately.
