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Nov 13, 2023 · T he number of autism. cases has skyrocketed in the past few decades.. In the 1970s and 1980s, about one out of every 2,000 children had autism. Today, the Center for Disease Control and ...
- Look at The Number of Ingredients
- Are There Artificial Additives?
- Are There Hidden Sources of MSG Or Free Glutamate?
- Are There Natural Or Refined sugars?
- Are There Whole Grain Or Refined Grain Ingredients?
- Is It Made with Refined Oils?
If your food contains more chemicals than actual raw ingredients, be aware that the food is likely ultra-processed and inflammatory. Avoid: 1. Avoid products with more than 5 ingredients 2. Avoid product ingredients with names that sound like something you’d find in a laboratory. Instead: 1. Look for fresh, ideally organic, whole food ingredients. ...
These include preservatives, emulsifiers, enriched/fortified nutrients, artificial dyes/colors, and artificial flavors. 1. Read labels to identify additional ingredients included by manufacturers to improve taste, texture, color, shelf life, or the nutritional content. 1. One or two, naturally derived, non-gmo additives may be fine for individuals ...
Due to backlash in the 1980’s regarding the use of MSG in food, manufacturers discovered alternatives to including MSG in food. This included using an alternative name or enabling the release of MSG (free glutamate) into food as a natural byproduct of processing, and thereby avoiding having to put it on the label. The ingestion of free glutamate in...
Sugar is both inflammatory and addictive. It feeds yeast and bacteria in the gut, and spikes blood sugar levels upon consumption. Sugar may be naturally occurring in a food item or one of its ingredients such as the sugar in fruit, dairy, or carbohydrates such as rice. By contrast, refined sugars may come from a natural source such as sugar cane or...
Whole grains have not been processed to remove the bran and germ. Therefore, they tend to be higher in fiber and minerals than refined or fortified grains. That makes them preferred. The processing to remove the bran and germ can also degrade the protein structures releasing inflammatory free glutamate. Example: Brown rice vs. white rice. Brown ric...
Many seed-derived cooking oils are highly refined. They are made from genetically modified crops and go through extensive processing including dangerous hexane solvents, high temperatures, and bleaching resulting in even more toxic by-products. Additionally, refined oils are typically high in omega 6 fatty acids. Both omega 6 and omega 3are fatty a...
The American Academy of Pediatrics (AAP) analyzes the use of genetically modified organism (GMO)-based foods and their effect on children's health in a new clinical report. In the report, the AAP urges more research and transparency in labeling to help families make informed decisions when shopping for food. GMO-based products are widely found ...
symptoms of pigs, cows, and rats fed genetically modified (GM) feed. After his lecture, a physician and autism specialist approached him and said, “The symptoms you describe are exactly what we are finding in our autistic children.” The animals in those studies were fed the same GM soy and corn eaten by children and adults in the US.
Dec 11, 2023 · The presence of glyphosate and other herbicide residues in genetically modified organism-containing food products is the main concern for potential effects on child health. Pediatricians can advise families of the importance of a healthy diet that minimizes ultra-processed foods.
Jan 5, 2024 · January 5, 2024 9:30 AM EST. T hirty years after tomatoes became the first genetically modified produce sold in the U.S., lots of people remain skeptical of science-ified foods. In a 2020 Pew ...
