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    • Soy. Up to 90% of soybeans in the market have been genetically modified to be naturally resistant to an herbicide called, Round Up. This increased resistance to the herbicide allows farmers to use more Round Up to kill weeds.
    • Corn. Half of the US farms growing corn to sell to the conglomerate, Monsanto, are growing GMO corn. Most of this corn is going to be used for human consumption.
    • Canola oil. Canola oil is derived from rapeseed oil. It is considered one of the most chemically altered oils sold in the US.
    • Cotton. Even cotton has been genetically modified to increase yield and resistance to disease. Most concern relates to the cotton oil. Cotton originating from India, and China, in particular, is considered higher risk for personal health.
    • Corn. GMO corn is the king of GMO food with more than 33 genetically engineered varieties taking up 80%-90% of all corn farmland in the US. GMO corn derivatives are a staple in non-organic processed food ranging from the notoriously unhealthy HFCS (high fructose corn syrup) to Ascorbic Acid (synthetic Vitamin C), corn starch, and much more.
    • Soybeans. GMO Soybeans are another heavyweight GMO food. If Genetically Engineered corn is the king of GMOs, then GMO Soybean is the queen! Hard to believe, but there are at least 20 approved GMO soybean varieties.
    • Rapeseed/Canola. Rapeseed and Canola are closely related. Canola plant was derived from the Rapeseed plant. The two plants share about 10 genetically engineered varieties.
    • Potato. There are at least 9 approved varieties of GMO potatoes in the US. Potato is a major staple in the Western diet a source of energy through carbohydrates.
  1. Sep 28, 2020 · To make it easier for consumers to know if the foods they eat contain GMO ingredients, the U.S. Department of Agriculture maintains a list of bioengineered foods available throughout the world.

    • Builtlean
    • Corn. Almost 85 perecent of corn grown in the U.S. is genetically modified. Even Whole Foods's brand of corn flakes was found to contain genetically modified corn.
    • Soy. Soy is the most heavily genetically modified food in the country. The largest U.S. producer of hybrid seeds for agriculture, Pioneer Hi-Bred International, created a genetically engineered soybean, which was approved in 2010.
    • Yellow Crookneck Squash and Zucchini. Numbers of this GMO veggie are relatively small, but genetically modified yellow squash and zucchini can be found in two different species in the U.S. The species contain protein genes that protect against viruses.
    • Alfalfa. Cultivation of genetically engineered alfalfa was approved in 2011, and consists of a gene that makes it resistant to the herbicide Roundup, allowing farmers to spray the chemical without damaging the alfalfa.
    • Rice. The Golden rice is one of the oldest GM crops in the world and the last one on our list of 10 examples of genetically modified foods with full explanations.
    • Milk. While milk can’t be directly genetically modified, cows producing it can. Even before Dolly the sheep, genetically modifying animals was causing huge controversies.
    • Soybeans. According to the International Service for the Acquisition of Agri-Biotech Applications (ISAAA), genetically modified soybeans are planted on 90.7 million hectares worldwide, which represents 82 percent of all soybean cultivation areas.
    • Tomato. The first genetically modified tomato was called Flavr Savr (Flavor Savior). It offered much longer shelf life than the original tomato. The company that produced it went bankrupt just a few years later and was purchased by, you guessed it, Monsanto.
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    • Soy: soy flour, lecithin, soy protein isolates and concentrates (protein shakes). Products that may contain GMO soy derivatives: vitamin E supplements, tofu, cereals, veggie burgers, soy sausages, tamari, soy sauce, chips, ice cream, frozen yogurt, infant formula, sauces, protein powder, margarine, soy cheese, crackers, breads, cookies, chocolates, candy, fried foods, shampoo, bubble bath, cosmetics, enriched flours and pastas.
    • Corn: corn flour, corn starch, corn oil, corn sweeteners, syrups. Products that may contain GMO corn derivatives: vitamin C supplements, corn chips, candy, ice cream, infant formula, salad dressings, tomato sauces, bread, cookies, cereals, baking powder, alcohol, vanilla, margarine, soy sauce, soda, fried foods, powdered sugar, enriched flours and pastas.
    • Cotton: oil, fabrics. Products that may contain GMO cotton derivatives: clothes, linens, chips, peanut butter, crackers, cookies.
    • Canola: oil. Products that may contain GMO canola: processed foods, chips, crackers, cereal, snack bars, frozen foods, canned soups, candy, bread, hummus, oil blends.
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  3. Search For Genetically Modified Food List. Find Useful And Attractive Results. SmartAnswersOnline Help You. Discover & Compare The Best Options For Your Search.

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