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  1. May 6, 2024 · Her meals consist of plants, fruit, and animal protein. Gisele eats lots of greens, plus, “small amounts” of animal protein. (FYI, the model doesn’t eat shellfish .) In fact, her lunch and ...

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  2. Jun 28, 2021 · Before Bündchen's husband, Tom Brady, had his seventh Super Bowl win this year, the Post revealed Brady's favorite smoothie recipe, which he reportedly drinks each morning at 5:30 AM: blueberries and banana, hemp protein, chia seeds, walnuts, almond butter, and hemp milk. Since Gisele is also an all-natural food lover, it's pretty safe to bet ...

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    • She Starts the Day With Hot Water and Lemon and Green Juice. Gleyzer reveals that the supermodel starts every day with hot water and lemon, a beverage that is great for the immune system, as it is packed with vitamin C. While there is limited research supporting the benefits of lemon water specifically, drinking water prior to eating may stimulate weight loss.
    • Her Diet Is Mostly Plant-Based. “We eat mostly a plant-based diet. It makes us feel good, and it also has less of an impact on the environment,” Bündchen told Marie Claire in April 2020.
    • Sometimes She Eats Only Raw Food. Bündchen also dabbles in a raw food diet, usually when she is on vacation. “They don’t always do raw, but since it’s so easy to do in Costa Rica, we do a 80/20 raw diet, with big colorful salads and lots of fresh veggies,” Joanne Gerrard Young, master raw food chef, holistic nutritionist, health educator, and one of the former couple’s chefs told Well+Good.
    • Lunch Is Her Biggest Meal of the Day. Bündchen tends to eat heavier earlier in the day. According to Gerrard Young, Gisele consumes her biggest meal of the day at lunch, followed by a smaller dinner.
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  4. Mar 25, 2024 · In fact, she credits her diet turnaround to helping her recover from severe depression and panic attacks in her early 20s. For all the inspiration you need, scroll down for Gisele Bündchen’s ...

  5. With a passion for nutrition, the veteran model likes to keep her diet mostly natural. She focuses on vegetables and fruits, with eggs, avocado, smoothies, and almond paste for protein boosts. White sugar is also a no-go for the 43-year-old, as she considers it poison. “There [are] so many other ways you can sweeten your things that are ...

  6. Mar 19, 2024 · Gisele opened up about her health and wellness journey during a February 2023 Harper’s Bazaar cover story. The A-lister shared that her diet in her 20s consisted of cigarettes, pizza and ...

  7. Mar 23, 2024 · Ms. Bündchen waved off the particulars of her former relationship to make a broader point. “No one really knows what happens between two people, only the two people in the relationship,” she ...

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