Search results
Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account. You can learn more about what to do if you're having trouble finding your account using the Find Your Account page.
- Fix a Login Problem
Recover Your Account If You Can’t Access the Email or Mobile...
- Uploading Your ID
Learn about uploading your ID to Facebook, including the...
- Account Settings
Learn about how to manage your account settings on Facebook.
- Accessing & Downloading Your Information
What happens to content (posts, pictures) that I delete from...
- Why Was My Account Disabled
Accounts that do not follow our Community Standards or Terms...
- Find Your Account Page
Please enter your email or mobile number to search for your...
- Fix a Login Problem
If you signed up for Facebook using an email address but you can no longer access the email account, you can try contacting your email service provider to recover your email account. To get started, check your email sign in screen for an option such as Trouble signing in? or Forgot password?
Find your account. Please enter your email or mobile number to search for your account.
If you picked a security question you can't answer, you may have the option to go back and select a different question, or try again at another time. If you suspect that someone has hacked your account and changed some of your information, learn what to do.
Select Find support or report. Choose Something else, then click Next. Click Recover this account and follow the steps. You can learn more about hacked accounts. You can also learn how to recover your Facebook account if you can't log in. Learn how to recover an old Facebook account you can't log into.
If you're having trouble logging into your account from the Find Your Account page, try these tips: Try entering each email or mobile phone number you've owned (one at a time). You may have added an old email or mobile number to your account and forgotten about it. Try entering variations of your name, just in case you signed up using a nickname.
Copy link. Here are some things you can try to get back into your account so you can reset your password. Use an alternative email address or phone number to log in. You may be able to get back into your Facebook account by using an alternative email address or mobile phone number listed on your account.
