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  2. www.youtube.com › watchHOW TO Do 100 Sit-Ups! - Sit Ups for beginners (6 ... - YouTube

    05:53

    Feb 11, 2021 · SUBSCRIBE HERE: https://youtube.com/c/FullTimeNinja?sub_confirmation=1Check out my six-pack in 5 minutes video: https://www.youtube.com/watch?v=XmyeoWX6jQ4&t...

    • Feb 11, 2021
    • 26K
    • FullTimeNinja

  3. www.youtube.com › watchWhat Happens To Your Body When You Do 100 Sit Ups ... - YouTube

    5:37

    There are many benefits to doing this exercise, but have you ever wondered what would happen to your body if you did 100 sit-ups every day for 30 days? Well,...

    • 28.5K
    • Fitnessdy

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  5. www.youtube.com › watch15 Best Ways To Do Sit-Ups (EASIEST TO HARDEST) - YouTube

    5:23

    May 25, 2022 · Sit-Up Variations for Six-Pack Abs, get a total ab workout with these moves.15 Best Sit Up Variations For Beginner To Advanced to build strong core and Six P...

    • May 25, 2022
    • 989
    • FIT LIFE REGIME

  6. www.menshealth.com › fitness › a29573065What a Bodybuilder Learned Doing 100 Situps Every Day for a Month

    Oct 24, 2019 · In Matt's opinion, situps are great for beginners, but aren't a great long-term exercise for ab training. "Once you get good at them, you need to start expanding into resistance exercises," he ...

    • philip@freelancephilip.co.uk
    • Philip Ellis
    • 1 min

  7. www.menshealth.com › fitness › a32519997Watch What 30 Days of 100 Situps Did to This Guy's Body

    May 16, 2020 · Isaiah Photo // YouTube. As part of his mission to get a "godlike" six-pack, YouTuber Isaiah Photo took on a popular fitness challenge to work his abs; 100 situps every day, for 30 days. He soon ...

    • philip@freelancephilip.co.uk
    • Philip Ellis
    • 4 min

  8. www.menshealth.com › fitness › a30967122Here's How 30 Days of Doing 100 Situps Changed This Guy's Body

    Feb 18, 2020 · A key function of your abs is pulling your ribcage tight to your body, and the hollow hold teaches this. Doing this before situps lays the groundwork for a better situp." In a new YouTube video ...

    • 3 min
    • Jesse Hicks

  9. www.verywellfit.com › how-to-do-sit-ups-techniquesHow to Do Sit-Ups: Techniques, Benefits, Variations

    Sep 30, 2020 · Don’t put your hands behind your head, as this can cause you to pull on your neck. Engage your core. To do so, take a deep breath and think of drawing your belly button to your spine. Your core should be fully engaged before you start your first rep. Use your ab muscles to lift your back off of the ground.

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