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  1. Feb 24, 2023 · Line an 8 x 8 pan with parchment paper and set aside. Add your corn flake cereal into a large mixing bowl and set aside. In a microwave safe bowl or stovetop, melt your peanut butter with pure maple syrup. Pour over the corn flakes and mix until fully combined.

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  2. Aug 13, 2020 · Place in the fridge or freezer to firm up, about an hour. Once firm, combine the chocolate and nut butter in a microwaveable bowl. Microwave for a minute, stir and repeat in 15-second increments until melted. Pour evenly over the bars. Sprinkle with flaky sea salt, if desired, and return to the fridge or freezer to firm up! ⁣.

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  3. Dec 18, 2014 · Transfer the mixture to the prepared baking dish. Press firmly into the dish, but not so firmly as to crush the cornflakes (this will be very sticky! Use the back of a large, oiled spoon or oil the palms of your hands). Let set at room temperature, about 2 hours. Once the mixture has set, cut into squares.

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  5. Jan 7, 2021 · Place the tray in the fridge for 30 minutes. Melt the dark chocolate (either in a bowl over hot water or in 30-second intervals in the microwave) and then pour over the chilled cereal base. Spread evenly and place back in the fridge for 30-60 minutes until set, before cutting into 8 bars (or 16 smaller squares).

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  6. Aug 9, 2023 · Add crushed cornflakes to a large bowl. In a saucepan over medium heat, add peanut butter, honey, and coconut oil. Mix together and let warm thoroughly, about 3 minutes. Turn off heat and add in vanilla. Pour peanut butter mixture over crushed cornflakes and mix until well combined. Pour into greased 8×8 dish.

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  7. Oct 16, 2023 · 1. Line an 8×8” baking pan with parchment paper. Set aside. In a large microwave-safe bowl, add the peanut butter, maple syrup and honey. Microwave for 30 seconds and stir until everything is well-combined. Stir in the protein powder if using. 2.

  8. Mar 17, 2021 · Process: Mix Karo (corn syrup) and sugar on medium-low heat in a medium pot until sugar dissolves. Take the pot off the burner and stir in the peanut butter. Add Special K and stir to coat. Using a medium cookie scoop, dry by scoops onto wax paper covered half sheet trays/cookie sheets. Chill until firm (about 30 minutes).

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