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  1. Jul 15, 2024 · Go The The Settings Menu Then Head To Security. In order to change your password on Instagram, head to the settings menu within the app. This can be accessed by heading to your own profile and then tapping on the three lines in the top right corner of the profile page. Step.

  2. 3 days ago · Step 1. Copy email address "Support@instagram.com" and launch Gmail. Step 2. Send a request to this email to describe that you wish to reset your IG password without access to email, Facebook, and phone number. Step 3. Wait for Instagram to send you a password recovery email and ID request.

  3. Jul 19, 2024 · Follow the instructions provided in the message to reset your password. 2. Using a Web Browser. a. Visit the Instagram Website. Go to Instagram’s official website using a web browser on your computer or mobile device. b. Click on “Forgot password?” Similar to the app, click on the “Forgot password?” link on the login page.

  4. Jul 18, 2024 · Even though it may seem obvious, this needs to be said again.Make a strong password specifically for your Instagram account; don't use things like pet names or birthdays that are simple to figure out.If you want to create and keep complicated passwords for all of your online accounts, think about utilizing a password manager.

  5. Jul 18, 2024 · Now you‘ll see the "Get More Help" page. Here you can enter the username, email address, or phone number associated with your account. If you enter an email address or phone number here, you risk encountering the same issue with being unable to receive a reset code.

  6. Jul 15, 2024 · You can still attempt recovery using your username: 1. Go to the Instagram login page on the app or website. 2. Below the username field, tap "Username". 3. Enter your username and tap "Next". 4. You'll be asked to enter the email addresses associated with your account, if you remember any.

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  8. Jul 15, 2024 · Enter New Password. Next a few more final options will pop up, including ‘Password’ at the very top. When you press this you will be asked to type your current and new password, along with a link right after if you have forgotten your current password. If so, Instagram will direct you through how to create a new current password if needed.

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