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  1. May 11, 2024 · piotr_malczyk/Getty Images. 4. Move your body every day and prioritize sleep. "Get better sleep" or "exercise more" might sound like tired advice, but improving your sleep hygiene and squeezing in ...

  2. 5 days ago · Tempeh. Tempeh is a protein-packed Indonesian dish that boasts a firm texture and nutty, earthy flavor. Unlike its smoother cousin tofu, tempeh is made with cooked whole soybeans then fermented ...

  3. May 2, 2024 · Best for yeast infection: Ora Lady Bugs Women's Prebiotic & Probiotic | Skip to review. Best probiotic gummies: Olly Probiotic + Prebiotic Gummies | Skip to review. Best for pH balance: Culturelle ...

  4. 4 days ago · Gut microbiota, gut microbiome, or gut flora are the microorganisms, including bacteria, archaea, fungi, and viruses, that live in the digestive tracts of animals. [1] [2] The gastrointestinal metagenome is the aggregate of all the genomes of the gut microbiota. [3] [4] The gut is the main location of the human microbiome. [5]

  5. Apr 24, 2024 · Read the pinned comment! ⚠💪 Subscribe to the channel. 💪https://www.youtube.com/@RealStoicJournalWelcome to a transformative journey where philosophy meets ...

  6. 5 days ago · Aim: To assess and verify the effect of the gut microbiome on the susceptibility and complications of type 1 diabetes (T1D). Materials and methods: To achieve this aim, a two-sample and reverse Mendelian randomization (MR) analysis was conducted. In addition, an external validation study was performed using individual microbiome data of ...

  7. 5 days ago · The gut-brain axis (GBA) consists of bidirectional communication between the central and the enteric nervous system, linking emotional and cognitive centers ...

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