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   How did Jennifer Hudson lose weight?

   • For instance, she would walk instead of taking the elevator and walk when she had to go short distances instead of driving. The Jennifer Hudson weight loss workout routine also included jogging, bike riding, and tennis. She also did a workout called Trilogy that is a 15-minute workout and is a combination of cardio and strength movements.

   How Jennifer Hudson Lost 80 Pounds - Her Detailed Story

   fabbon.com/articles/wellness/jennifer-hudson-weight-loss

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   Did Jennifer gain weight?

   • Three weeks after beginning her weight loss journey, Jennifer actually gained weight. Liz says that was Jennifer's aha! moment. Jennifer agreed to follow Liz's strategies for one week: She counted Weight Watchers points, ate in moderation and even allowed herself to reincorporate foods like pizza and ice cream back into her diet.

   Jennifer Hudson's Incredible Weight Loss Journey - Oprah.com

   www.oprah.com/oprahshow/jennifer-hudsons-incredible-weight-loss-journey/all

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   Why did Jennifer Hudson join Weight Watchers?

   • After giving birth to her son David in 2009, Hudson joined Weight Watchers to set a good example. That's when she learned the effective weight-loss and maintenance tools she uses today. But her shift to truly healthy habits wasn't an easy one at first. "I had to break my diet mentality. I used to deprive myself, thinking that was healthy.

   Jennifer Hudson's Diet to Maintain Her 80-Pound Weight Loss

   www.goodhousekeeping.com/health/diet-nutrition/a46979/jennifer-hudson-diet/

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   What has Jennifer Hudson accomplished in her life?

   • At age 29, Jennifer Hudson has already accomplished many exciting things in her life. First came the launch of her professional singing career with American Idol. Then came acting success with her Oscar® win for her performance in Dreamgirls. Jennifer followed that with a 2008 Grammy® win for Best R&B Album...and she's been unstoppable ever since.

   Jennifer Hudson's Incredible Weight Loss Journey - Oprah.com

   www.oprah.com/oprahshow/jennifer-hudsons-incredible-weight-loss-journey/all

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2. www.goodhousekeeping.com › jennifer-hudson-dietJennifer Hudson's Diet to Maintain Her 80-Pound Weight Loss

   www.goodhousekeeping.com › jennifer-hudson-diet

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   Feb 25, 2019 · Diet & Nutrition. What Jennifer Hudson Eats to Maintain Her 80-Pound Weight Loss. The Oscar winner's diet still includes chocolate, which means we love her even more. By Miranda Siwak...

3. www.eatthis.com › jennifer-hudson-weight-lossHow Jennifer Hudson Stays Slim After 7 Years - Eat This Not That

   www.eatthis.com › jennifer-hudson-weight-loss

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   Apr 24, 2017 · Learn how the singer lost 80 pounds and kept it off for over 7 years. Find out her secrets for eating healthy, exercising smart, and avoiding crash diets.

   • Author: Samantha Lebofsky

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5. www.oprah.com › oprahshow › jennifer-hudsonsJennifer Hudson's Incredible Weight Loss Journey - Oprah.com

   www.oprah.com › oprahshow › jennifer-hudsons

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   Feb 10, 2011 · Jennifer Hudson reveals how she lost 80 pounds with Weight Watchers and shares her motivation, tips and challenges. See photos, videos and interviews of her transformation and hear her story of overcoming tragedy and finding happiness.

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6. www.latimes.com › health › la-he-five-questionsJennifer Hudson weighs in on how she lost 80 pounds and keeps ...

   www.latimes.com › health › la-he-five-questions

   Singer and actress Jennifer Hudson lost about 80 pounds by joining Weight Watchers and by finding ways to turn exercise into play. In regard to weight, Jennifer Hudson’s biggest...

7. www.seattletimes.com › seattle-news › healthJennifer Hudson talks about her book and control over weight ...

   www.seattletimes.com › seattle-news › health

   Jan 22, 2012 · Hudson — who recently lost 80 pounds and became a spokeswoman for Weight Watchers — chronicles her struggles with weight and image in “I Got This — How I Changed My Ways and Lost What...

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     Jennifer Hudson's amazing weight loss

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     HLN: Jennifer Hudson: 'I lost 80 pounds'

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     Jennifer Hudson - Believe, Weight Watchers

     Jan 2, 2012

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9. www.yahoo.com › entertainment › jennifer-hudsonJennifer Hudson Reveals How She's Maintained Her 80-Pound ...

   www.yahoo.com › entertainment › jennifer-hudson

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   Mar 29, 2017 · The singer reveals how she maintains her 80-pound weight loss without working out. She says she is very conscious of what she eats and likes meat on her bones.

10. www.usmagazine.com › celebrity-body › newsThis Is How Jennifer Hudson Maintains Her 80-Pound Weight Loss

    www.usmagazine.com › celebrity-body › news

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    Mar 29, 2017 · Jennifer Hudson, who lost 80 pounds and went from a size 16 to a size 6, reveals how she maintains her slim figure. She says she watches what she eats and tries to place meals throughout the day.