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  1. Jan 25, 2023 · Diagnosis. During the physical exam, your doctor is likely to: Inspect your knee for swelling, pain, tenderness, warmth and visible bruising. Check to see how far you can move your lower leg in different directions. Push on or pull the joint to evaluate the integrity of the structures in your knee.

  2. Physical activities, exercise, playing sports and doing physical work can all stress your knee joint. Doing the same repetitive motion (like jumping a lot, or working on your hands and knees) can cause knee pain. Knee pain is a symptom of common overuse issues, including: Patellofemoral pain (PFPS or runner’s knee).

  3. You can probably manage sprained knee symptoms at home. But visit a healthcare provider first so they can diagnose the injury and make sure nothing else inside your knee is damaged. The most common treatment for knee sprains is the R.I.C.E. method: Rest: Avoid the activity that caused the injury. Try not to use your knee while it heals.

  4. Apr 5, 2024 · People who tear a meniscus often feel like something has popped in their knees at the time of the injury. Other meniscus tear symptoms include: Feeling like your knee might give out beneath you. Having knee pain or stiffness or a swollen knee. Being unable to fully bend or straighten your leg.

  5. Oct 24, 2023 · Knee injuries are relatively common and come in many different varieties. Whether it’s a tear to a ligament or tendon, damage to a bone or its cartilage, or subluxation of the joint itself, a wide array of structures can be involved. Because of this, an equally high number of treatments exist to address the subsequent symptoms of your knee ...

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