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      • The cause of knee pain after a fall may be a surface injury, such as a scrape or cut, or more significant involving bones, ligaments, or tendons. In addition to pain, symptoms such as significant swelling, a feeling of buckling or giving way, and an inability to put your weight on the injured knee should prompt you to seek medical attention.
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  2. Knee pain triggered by a fall can signal injuries as minor as a bruise that you can treat at home to as serious as a torn ligament or fracture that may require surgery to repair.

    • Contusion. A fall directly onto your knee typically leads to a contusion, or bruise. Your knee is likely to feel tender and swell a bit. Some mild discomfort when walking might also occur.
    • Sprain Injury. Four ligaments support and stabilize your knee joint, namely the anterior cruciate, posterior cruciate, medial collateral and lateral collateral ligaments.
    • Meniscus Tear. The meniscus is a cartilage cushion that separates the bones of your upper and lower leg at the knee. A fall on a twisted knee can lead to a meniscus tear.
    • Kneecap Dislocation. A fall sometimes leads to a partial or complete dislocation of the kneecap, or patella. With a partial dislocation, or patellar subluxation, the kneecap usually pops back into place on its own when the knee is straightened.
  3. Oct 24, 2020 · There are several bones in your knees that you may break when you fall, including the patella (knee cap), shin bone (the tibial plateau), and thigh bone (femur). The latter two are more common when you fall on concrete from high up. It is more common to break the kneecap if your knee is at a 90-degree angle when you fall, which means it took ...

  4. Mar 20, 2023 · A meniscus tear is often caused by a single acute injury—such as a sudden twist or quick turn during sports activity. Because the menisci weaken and wear thin over time, older people are more likely to experience a degenerative meniscus tear.

  5. A meniscus tear is most commonly caused by a sudden turn in sports like basketball or football, but it can also be caused by a severe fall. Tendon tear - Both injuries can develop from a fall on the front of your knee or from missing a step and falling awkwardly. Torn ligament - The tibia (shinbone) is connected to the femur (thighbone) by four ...

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