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Apr 24, 2024 · Kohlrabi or nulkol is an excellent source of various nutrients. A serving of this cruciferous vegetable provides you with ample amounts of Vitamin C, B6, potassium, magnesium, manganese, folate and fibre. It in fact can meet up to 95% of your daily Vitamin C and match 17% of digestive fibre requirements.
Apr 28, 2024 · 13 Surprising Health Benefits of Kohlrabi. Kohlrabi health benefits includes supporting healthy digestion, promoting weight loss, providing energy to the body, fighting cancer, fighting free radicals, slowing down aging process, fighting diabetes and managing blood pressure. Other benefits includes anemia prevention, supporting healthy eyes ...
Apr 15, 2024 · It is used as a raw vegetable in sprouts or grated in salads. 1 You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
The health benefits of kohlrabi might include its ability to improve the digestive processes, assist in weight loss goals, help boost the immune system, increase circulation, strengthen bones, improve ocular health, and assists in protecting muscle and nerve function. What is Kohlrabi?
Apr 23, 2024 · 1. knol khol. recipes. Stir-fried navalkol, is a quick stir-fried recipe. Mildly spice and great to have in winter months when it available then only. Acul Nu Athanu is pickle or achaar recipe with alculs cut and then pickled with spice powders, oil and sugar.
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Apr 20, 2024 · Brand - Pahuja Seeds. Variety - Kholrabi Soldier. Packing size - 10 gm. Other Features And Applications. It has a plant height of 20–30 cm foliage is dark green, knob flattish-round, leaf sheath large and well-spread over the knob. It matures 60–65 days after transplanting.
