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Oct 6, 2020 · Stacey – October 6, 2020 – 315 Comments. The recipe for these Southern Lima Beans (also known as butter beans or dried limas) is simple, easy, and only calls for a handful of ingredients. The super rich, creamy broth and smoky flavor is what sets them apart.
Jan 30, 2021 · This classic Southern Lima Bean recipe is a delicious side dish or budget-friendly entrée. The rich, smoky butter beans are flavored with a ham hock and slowly simmered until tender. Serve a bowl of creamy lima beans with a side of sweet honey cornbread for the ultimate comfort food supper!
Oct 14, 2022 · Lima beans are an excellent source of vitamin C, fiber, and iron. The following nutrition information is provided by the USDA. Calories: 209. Fat: 0.5g. Sodium: 28.9mg. Carbohydrates: 40.1g. Fiber: 9.2g. Sugars: 2.8g. Protein: 11.6g. Vitamin C: 17.2mg. Iron: 4.2mg. Potassium: 969mg. Magnesium: 125.8mg. Folate: 44.2mcg. Choline: 75mg.
Jun 21, 2023 · 1) High In Fiber. Lima beans are a significant dietary source of fiber. Here is the fiber provision of lima beans depending on the serving size and form of large lima beans: 5.1 grams of fiber per 100 grams of canned lima beans ( 1) 9.44 grams of fiber per 185-gram cup of canned lima beans ( 1)
Sep 8, 2019 · Known for their rich flavor and buttery texture, lima beans are a vibrant and versatile veggie loaded with health benefits. Also known by their scientific name, Phaseolus lunatus, lima beans are a member of the legume family and closely related to other legumes like lentils, chickpeas, kidney beans and black beans.
Apr 21, 2024 · Slow Cooker Sides. Instant Pot Sides. Potluck Mains. Potluck Desserts. Southern lima beans are creamy without cream. The secret? Strategic stirring and starting with dried beans. Make this beloved side dish recipe for big holiday meals, or keep it simple with just a slice of cornbread.
Dec 10, 2021 · Jump to Recipe. With an Instant Pot and 30 minutes (after soaking), you can make perfectly cooked baby lima beans every time! Let us show you how. Instant Pot Lima Beans. The Instant Pot is our preferred method for cooking lima beans because it’s quick, easy, and yields perfectly tender beans!
