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YummlyMany store-bought soups are made with a long list of unrecognizable ingredients and include tons of added salt or preservatives. This recipe is easy to make at home and comes together with only eight ingredients. ## Minimal Prep Time Since this soup doesn’t require much hands-on time or effort, you can enjoy it any day of the week! You can even make it ahead of time and simply bring it back to temperature over medium-low heat until it's ready to serve. Because it reheats so well, it’s perfect for weekend meal prep. Then, just heat it up on busy nights when you need a quick, healthy meal. ## Quality Ingredients The vegetable broth is studded with onions, garlic, and mushrooms to form this simple, yet flavor-packed soup. Using a blender or immersion blender creates a silky smooth texture. But the highlight of this creamy mushroom soup, of course, is fresh mushrooms. Too many other ingredients, like heavy cream or half and half, will take away from the deep, earthy flavor of the mushrooms. Not to mention how light and refreshing this version is! Most mushroom soup recipes call for tons of butter and cream, but this recipe is low-fat, low-carb, and low-calorie, making it a much healthier option than traditional versions. It's also vegan, gluten-free, dairy-free, and paleo — suitable for just about any diet! ## Health Benefits Mushrooms have been used for their healing properties around the world for centuries. They've been shown to boost the immune system, and prevent many serious health conditions. There is promising research being done that suggests the power of mushrooms in cancer prevention and treatment. According to [this 2016 study] (https://www.ncbi.nlm.nih.gov/pubmed/27447602 "this 2016 study"), mushrooms contain a class of proteins called lectins, which are able to bind to abnormal cells and cancer cells and label the cells for destruction by our immune system. Additionally, they're low in calories, high in fiber, and increase satiety, which can aid in weight loss. They're popular among vegans, thanks to their meaty texture. They provide many critical nutrients, including B vitamins, potassium, copper, and selenium, and they're packed with antioxidants. ## Range of Options You may be wondering what type of mushroom to use in this recipe. Here's an overview of commonly used mushrooms and their characteristics, so you can decide for yourself which ones you'd like to use! For this soup, you can use one type or create a mushroom mixture by using two or three varieties. Be careful with wild mushrooms, though, since some are toxic to humans and not edible. Better to stick to store-bought ‘shrooms. ## Portobello Mushrooms Dense portobellos are commonly used in Italian cooking, thanks to their rich flavor and the depth they lend to sauces and pasta dishes. Use them in this mushroom soup recipe for an amazing depth of flavor! ## Shiitake Mushrooms Shiitake mushrooms originally grew wild in the forests of Japan, but most are cultivated these days - so they ’re easy to find in your local grocery store. They have a relatively light flavor which, when dried, can be much more intense. When used in this soup recipe, they add a lovely earthy flavor. ## White Button Mushrooms White button mushrooms are the most commonly used mushroom and they are also the mildest in taste. Most of the dishes you order at a restaurant or recipes you see call for this variety. They are readily available, which means you'll have no trouble finding them for this recipe. ## Preparing Mushrooms To prepare the mushrooms for this recipe, use a moist paper towel to brush off any dirt. You can also lightly rinse the mushrooms and pat them dry, but don’t soak them so they don’t absorb extra water. ## Mushroom Soup Recipe Ready to get to the good part? Here's how to make it! If you want to make it thicker, you can blend in pureed beans or cashews to keep it vegan. If you want a non-vegan, non-vegetarian version, you can use chicken stock in place of the vegetable stock and top it with Parmesan cheese.Food.comOkinawa has many chanpuru recipes but Goya chanpuru is the representative of the chanpuru dish. This recipe has originated in the Okinawa region and is now widely popular in Japanese homes. Goya or bitter melon, is a tropical fruit that’s why there’s plenty of it in the Okinawa region which is relatively hot. Most kids are not a fan of this tropical fruit when they first eat it because of its bitter taste but there are ways to remove the bitterness. Goya is very healthy and has a lot of nutrients which can not be taken easily even if it undergoes heating during the cooking process.Food.comThis dish is made with a mixture of lentil and rice flour. Most Indian shops sell this mixture as "Ondhwa mix". This dish was very popular among Gujaratis who lived in East Africa. It's usually served as a snack with tea and chutney. In my opinion, it is a meal on its own as it has all the lentils and rice plus the vegetables and yoghurt. It's dish which can be served hot or cold at any time. It's great for picnics. The flour used in this recipe is called "Ondhwa flour" and available in most Indian grocers. It's made from a mixture of lentils such as Urad dall, chana dall, tuverdall and rice flour . This mixture can also be made at home by mixing these ingredients and then soaking them overnight in water and then blending them finely) Years ago, housewives in East Africa used to have to spend a lot of time preparing their lentils and flours at home. At the end of the month, housewives used to soak up their left over lentils and rice and blend them with yogurt and cooked a kind of a bread ( similar to sour dough bread) which later got very popular because of its taste.Food.comThis is a traditional favorite in Hong Kong, found in most dessert houses and revered for its heartwarming and revitalizing properties. It can just be as easily prepared at home, and is sure to warm even the coolest of days (though it's popular all year-round). Yellow, red, and purple sweet potatoes are commonly found in the market, though yellow ones are ideal given its richer flavor. The amount of ginger may be adjusted according to level of tanginess desired. Red dates are natural sweeteners that add more flavor (optional). Raw slab sugar is commonly used in Southeastern Chinese desserts, and can be readily found in Asian groceries. The slab sugar is ideal for this recipe as it not only enhances the taste but also adds a nice golden color. A light, non-creamy, easy and healthy dessert that works great for any time of the day... and especially when you are down with a cold.EpicuriousMy son's teachers beg me to make this cake for his snack day at school. It isn't too sweet, and it has a moist, dense texture from the carrots and pineapple. It's also one of my most popular cakes at weddings and parties. When I make it at home, I throw more things into the batter—for example, a handful of pumpkin seeds or toasted pecans if I have them lying around. The beauty of this recipe is that you can increase the spices or omit the nuts, and it will still taste great.Food.comReprinted with permission from The One-Bottle Cocktail: More than 80 Recipes with Fresh Ingredients and a Single Spirit by Maggie Hoffman, copyright © 2018. Published by Ten Speed Press, an imprint of Penguin Random House. Photography copyright: Kelly Puleio © 2018 ----- Frank Cisneros says this is probably the most popular cocktail he's ever made; it was on the menu at Gin Palace in New York's East Village for years. Upon first taste, you'll see why it was such a crowd-pleaser. It's a sunny, warming drink, thanks to pineapple's heady tropical flavor and a spicy cinnamon simple syrup, all perked up with grapefruit, lime, and piney gin. -- There's no need to get out a juicer for this; just muddle a 2- to 3-inch chunk of fresh pineapple and strain through a fine-mesh strainer into your measuring cup or jigger. This drink would be totally at home at a tiki party; you can multiply the recipe (and make fresh pineapple juice by whirring chopped fruit in your blender, then straining), but don't try to shake more than two drinks at a time.Dec 10, 2021 · Find out the most loved, commented and rated recipes from the Taste of Home community, ranging from comfort food to desserts. Browse the collection of 99 dishes with photos, ratings and reviews.
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