Search results
- A nightshade allergy is an immune response to the compound in nightshade plants called alkaloids. Types of nightshade plants include potatoes, tomatoes, peppers, red pepper flakes, eggplant, and paprika.
www.verywellhealth.com › nightshade-allergies-5211335
People also ask
What plants are allergic to nightshades?
Do you have an allergy to nightshade vegetables?
What is a nightshade allergy or sensitivity?
May 3, 2022 · Although most nightshade vegetables are rich in nutrients and considered safe to eat, some people find these foods worsen joint pain or migraines, or aggravate certain gastrointestinal symptoms. If you have a nightshade allergy or sensitivity, you may be advised to replace them in your diet with other nutritious alternatives.
- The Low Histamine Diet
The British Allergy Foundation notes that studies have shown...
- Honeydew Allergy
Symptoms of an allergy to honeydew melon can crop up within...
- Allergies to Cantaloupe
Oral allergy syndrome, also known as pollen-food allergy...
- Broccoli Allergies
According to the MayoClinic, food allergy is a problem that...
- The Low Histamine Diet
- Overview
- What’s the difference between a food allergy and a food intolerance?
- Nightshade allergy symptoms
- Who is at risk for developing a nightshade allergy?
- How is a nightshade allergy diagnosed?
- What treatments should you expect?
- What’s the outlook for a nightshade allergy?
What is a nightshade allergy?
Nightshades, or Solanaceae, are a family that includes thousands of species of flowering plants. Many nightshades are commonly used in cooking throughout the world. They include:
•bell peppers
•eggplants
•potatoes
•tomatoes
Some people may have a minor intolerance to nightshade plants. This is because they aren’t able to digest them fully. People with a food intolerance may experience gas, bloating, and diarrhea. In more extreme cases, they may experience fatigue and joint pain.
Allergies to nightshade plants are considered very rare. Allergies are caused by glycoalkaloids, a compound naturally produced by all nightshade plants. This is a natural pesticide that helps the plant fight against pathogens, such as bacteria. It can also stimulate an immune response in people.
Food allergy symptoms include:
•itchiness or rash
•nasal congestion
•wheezing or difficulty breathing
•nausea or vomiting
Call 911 or seek emergency treatment if you experience:
There is not a lot of research about nightshade allergies. However, there are a few general factors that put you at risk for allergy to any food:
•family history of food allergies
•other allergies
•being of younger age, usually under 12
•past food allergies
•asthma- this often increases both risk of developing an allergy as well as severity of symptoms
Document any symptoms you develop and keep track of any patterns you notice. Because nightshade allergies are uncommon, keep track of any meals that contain more common allergens. These include fish, dairy, nuts, eggs, and soy.
A doctor can perform a variety of tests to diagnose a specific allergy. This can include a skin-prick test, where you’re exposed to the allergen and monitored for a reaction. They may take also take a sample of your blood and look for antibodies.
Stop eating nightshade plants
If your tests show you are allergic to a specific nightshade or several of them, avoid or limit how much of them you eat. Some, such as potatoes, can be easily substituted with alternatives such as sweet potatoes. Others, such as tobacco, are unhealthy even if you have no inflammatory response.
Best foods to replace nightshade plants
•Replace bell peppers with celery, radishes, or Swiss chard. •Replace potatoes with sweet potatoes, yams, or cauliflower. •Replace eggplants, with portabella or shitake mushrooms. •Replace cayenne and red pepper with cumin, white, and black pepper. •Replace goji berries with blueberries. •Replace tomato sauces with alternative sauces such as pesto, olive, and alfredo. •Replace tomato bases with umeboshi paste and tamarind concentrate. Was this helpful? Talk to your doctor about prescription allergy medications Your doctor can prescribe a variety of allergy medications to help treat your symptoms. These can include: •antihistamines: These medications treat symptoms of allergic responses. •decongestants: These decrease mucus buildup.
Nasal sprays
Anticholinergic sprays are a good first step. Steroid nasal sprays are useful for more severe cases.
Nightshades are a diverse class of flowering plants. In rare cases, people may develop intolerance or an allergic response when eating them. If you suspect you may be allergic to them, see your doctor for tests that can confirm that.
- Neel Duggal
Oct 11, 2023 · Summary. Nightshades are a group of vegetables. Commonly eaten vegetables in the nightshade family include tomatoes, eggplant, white potatoes, and bell peppers. Some people may experience an intolerance or allergy to nightshades, but these are believed to be rare.
- Elizabeth Pratt
May 23, 2018 · Summary. Nightshade vegetables, such as eggplant, tomatoes, and peppers, are common in many diets. However, in rare cases, a person can be allergic or intolerant to one or more of the...
May 2, 2023 · 4 min read. Nightshade is a family of plants that includes tomatoes, eggplant, potatoes, and peppers. Tobacco is also in the nightshade family. Nightshades are unique because they contain small...
Dec 21, 2021 · Types of nightshade plants include potatoes, tomatoes, peppers, red pepper flakes, eggplant, and paprika. Symptoms of a nightshade allergy include congestion, skin rash, itching, redness, and digestive problems. Food allergies are diagnosed with a skin prick test or blood allergy test.
Feb 16, 2023 · Mandrake. Naranjillas. Petunias. It's important to note that while these plants are all members of the nightshade family, not all of them may trigger an allergic reaction or sensitivity in those with a nightshade allergy or sensitivity.
