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  1. Red potatoes Nutrition Facts - Eat This Much

    www.eatthismuch.com › food › nutrition

    Calories, carbs, fat, protein, fiber, cholesterol, and more for Red potatoes (Flesh and skin, baked). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

  2. Calories in Red Potatoes (Flesh and Skin) and Nutrition Facts

    www.fatsecret.com › calories-nutrition › usda

    4.03g There are 153 calories in 1 medium Red Potato (Flesh and Skin). Calorie breakdown: 2% fat, 88% carbs, 10% protein.

  3. Calories in Red Potatoes - FatSecret

    www.fatsecret.com › calories-nutrition › food

    Calories in Red Potatoes The favorite choice for the term "Red Potatoes" is 1 medium Red Potato (Flesh and Skin) which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Red Potatoes is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:

  4. Nutrition Facts - Red Potatoes

    www.freefoodfacts.com › red-potatoes

    Red Potatoes have 0 milligrams of Cholesterol and 0.14 grams of fat. 100 grams of Red Potatoes contain 70 calories, the 4% of your total daily needs. 100 grams of Red Potatoes contain 15.9 grams of carbohydrates, 1.7 grams of fiber, 1.89 grams of protein, 18 milligrams of sodium, and 80.96 grams of water

  5. Nutrition in Red Potatoes | Livestrong.com

    www.livestrong.com › article › 322492-red-potatoes

    Sep 30, 2019 · There are 151 calories in red potatoes of this size, 4 grams of protein and less than 1 gram of fat, according the USDA. This makes potatoes a good fit for low-fat diets. One of the red potato benefits is that they're also a whole food, and a vegetable source of starch to eat with dinner, rather than eating processed foods.

  6. Red Potatoes | Nutrition, Calories, Recipes | Potato Goodness

    www.potatogoodness.com › red-potatoes

    Potato Nutrition Facts Did you know that potatoes provide the carbohydrate, potassium, and energy you need to perform at your best? Potatoes are more energy-packed than any other popular vegetable and have even more potassium than a banana.

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  8. Potatoes, red, flesh and skin, baked Nutrition Facts & Calories

    nutritiondata.self.com › facts › vegetables-and

    The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin B6 and Potassium, and a very good source of Vitamin C.

  9. Red Potatoes Nutrition Facts • MyFoodDiary®

    www.myfooddiary.com › foods › search

    Nutrition information for Red Potatoes. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!

  10. Red Potato – Nutrition Facts, Health Benefits, Side Effects

    www.yourhealthremedy.com › red-potato-nutrition

    Aug 19, 2020 · Red Potato Nutrition Facts It is a good source of minerals (such as – iron, magnesium, phosphorus, potassium, zinc, copper, manganese), vitamins (including C, K, B5, B6, folate, thiamin, riboflavin, niacin), protein, dietary fiber, starch, and natural sugars.

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