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Built on what works. Sanvello is based on the principles of cognitive behavioral therapy (CBT) and mindfulness meditation, strategies shown to provide effective relief for mental health concerns including anxiety and depression. Discover the science behind Sanvello.
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A place to feel better. Email. Password
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Designed by experts for a range of needs, Sanvello guided...
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press@sanvello.com. Get the Press Kit. If you are in a...
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Anxiety BIPOC Black Lives Matter Boundaries CBT Coaching...
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Unlock full access. The premium version of Sanvello grants...
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Sanvello gives you and your people access to clinically...
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Oct 17, 2023 · Sanvello helps people struggling with stress, anxiety, or depression using mindfulness and cognitive behavioral therapy (CBT) skills. The app’s guided meditations, journals, and courses help you learn and practice useful CBT skills. The Sanvello app has a free version and a premium version that costs $8.99 monthly or $53.99 annually.
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- What Is Sanvello?
- How Much Does Sanvello Cost?
- Navigating The Sanvello Website and App
- Signing Up For Therapy at Sanvello
- How Do Therapy Sessions Work at Sanvello?
- Quality of Care and User Satisfaction
- Privacy Policies
- Sanvello vs. Its Competitors
- Final Verdict
- Methodology
Sanvello is a mental health app. Originally called Pacifica, Sanvello became available in January 2015. Dale Beermann and Chris Goettel created the app to provide mental health support to those struggling with anxiety who may not have access to traditional therapy. The resources on the app are based on cognitive behavioral therapy, an evidence-base...
Sanvello offers to work with your insurance or employee assistance program (EAP) to cover some or all of your session costs. The app indicates that the first session costs an “average” of $140, and follow-up sessions cost an “average” of $85, with costs varying based on session length and EAP or insurance coverage. The premium subscription costs $8...
Sanvello’s website home pagegreets users with a stock photograph of a forest and a promise that it is “A place to feel better, wherever you go.” Links to download the app in the Apple App and Google Play stores are front and center, with white and green text over a black background. The home page has soft shades of blue with some red, which had a c...
Once you have signed up for the premium version of the app, you can go to the “My Team” section of the app to schedule a therapy appointment. The next screen invites you to “Get the support you need with convenient, on-demand therapy” above information about pricing. Users then select “Get started” and are prompted to answer some questions to ensur...
Since Sanvello did not have therapists available for me (or any of the writers who attempted to complete this review), I cannot speak to my own experience completing therapy sessions with Sanvello. Its website indicates that it has options for session length, but does not indicate if sessions are audio or video, whether they are completed in the ap...
Sanvello’s website includes extensive information about the research behind the services and resources that it offers to its users. It references several peer-reviewed studies pointing to the effectiveness of its program. On its website, Sanvello provides clear expectations for therapy, including treatment planning in the first session and describi...
Sanvello’s privacy policy and terms of useare both listed at the bottom of its website. The privacy policy indicates that the current policy and terms of use are effective as of June 1, 2022. According to Sanvello’s privacy policy, it follows laws surrounding the privacy of health information. It notes that it abides by mandated reporting, public h...
According to our survey, users are mixed about Sanvello. It ranked lower than many other online therapy platforms for overall satisfaction, quality of services offered, and available resources. In order to be competitive with other, similar companies, it will need to focus on improving client satisfaction. 36% of users rated Sanvello as excellent o...
Overall, Sanvello has some well-created resources and self-guided options for those who need additional support for their mental health. It thoroughly vets and researches the services it provides to ensure safety and usefulness for its clients. Its privacy policy commits to following all relevant laws around protecting user confidentiality, which i...
To fairly and accurately review the best online therapy programs, we sent questionnaires to 55 companies and surveyed 105 current users of each. This allowed us to directly compare services offered by gathering qualitative and quantitative data about each company and its users’ experiences. Specifically, we evaluated each company on the following f...
Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better. Best of all, your Sanvello journey is customizable to you. The app checks in with how you're feeling so you can track your emotions and progress over time.
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Feb 13, 2019 · The most popular (2.6 million registered users) and arguably the most positively reviewed (4.7/5 with 2,000 reviews) is Sanvello. The basic version is free and the paid version is $8.95 a month ...
