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Jun 12, 2023 · Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.
- Brianna Steinhilber
Aug 1, 2022 · To kick off Start TODAY’s August exercise plan, fitness expert Stephanie Mansour and 10 nurses stop by the TODAY plaza to demonstrate a full-body workout.
Jan 11, 2024 · BODi super trainer Amoila Cesar joins Hoda & Jenna to share three exercises you can do at home to get a full body workout without any equipment — and he shares a hack to create DIY weights...
Mar 20, 2023 · Try these four strength training exercises you can do at home to get a full body workout using everyday items. Got milk? Use it as a weight — celebrity trainer Ben Bruno shares 4 workout...
Jan 16, 2023 · The LIV Method founder Matt Sauerhoff shares full-body stretches and workouts you can do at home without the need for any equipment.
Sarah Dollard (born 21 January 1980) is an Australian television screenwriter, living and working in the United Kingdom. She made her start in writing for television on the long-running Australian soap opera Neighbours, before moving to the UK in 2008.
Feb 5, 2024 · Fitness instructor Rachel McClusky joins TODAY to share a full-body workout to feel relaxed and recharged for the week ahead — no equipment needed!
