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  3. Giving Your Body a Rest Is Hard, But It’s Very Important in the Early Stages of Healing. Understand how your body heals from knee tissue injuries. Torn Meniscus Treatment

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  1. Nov 30, 2023 · Learn more about a torn meniscus. Recovery times. Less severe meniscus tears can improve in 4–6 weeks with rest and physical therapy. Others may require surgery, and recovery can take up to 6 ...

  2. Meniscus tears. The ends of the three bones in the knee joint—femur, tibia and patella—are covered with cartilage that cushions the bones and allows the joint to move easily without pain. Between these bones, two C-shaped disks of connective tissue, called menisci, act as shock absorbers to cushion the lower part of the leg from the weight ...

  3. Jul 12, 2023 · The first steps in treatment after the acute injury usually include rest, ice, compression, and elevation (RICE). This may help ease the inflammation that occurs with a torn meniscus. Anti-inflammatory medications, such as ibuprofen ( Advil, Motrin) or naproxen ( Aleve ), may help relieve pain and inflammation.

  4. RICE - A common first line of torn meniscus treatment, doctors may recommend you follow RICE: rest, ice at regular intervals, compress the area of the injury, and elevate the injured body part. Medication – Over-the-counter drugs like nonsteroidal anti-inflammatory medication (NSAIDs) can help with pain during recovery.

  5. Nov 10, 2020 · In the case of meniscus tears, some people think the injury will heal over time on its own. But the truth is that there are different types of meniscus tears — and some tears won’t heal without treatment. If your tear is on the outer one-third of the meniscus, it may heal on its own or be repaired surgically.

  6. Jul 14, 2017 · Treatment for a torn meniscus includes the following: conservative management; physical therapy; surgery; Doctors consider conservative management of a torn meniscus if the tear is small ...

  7. A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disk that acts as a "shock absorber" between the thighbone and shinbone. It helps cushion and stabilize the knee joint. Each knee has two menisci—one on the outside of the knee and one on the inside. A meniscus tear is often caused by a single acute injury—such as ...

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  2. Giving Your Body a Rest Is Hard, But It’s Very Important in the Early Stages of Healing. Understand how your body heals from knee tissue injuries. Torn Meniscus Treatment

  3. Get Deals and Low Prices On Top Products At Amazon. Discover a Wide Range Of Team Sports' Collection Like Socks, Shirts and More.

  4. Get Motive, An Innovative Solution for Anyone with Knee Problems. Wear 30 Minutes a Day. Got Knee Pain, Injury, or Arthritis? Join Over 20,000 People Who Move Better with Motive.

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