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  2. A few fresh fruit and vegetables are available in GMO varieties, including potatoes, summer squash, apples, papayas, and pink pineapples. Although GMOs are in a lot of the foods we eat, most of...

    • Corn. About 92% of corn in the US is genetically modified. GMO corn produces proteins that are toxic to certain pests, but not considered harmful to humans and livestock.
    • Soybeans. Soybeans are typically genetically modified to become herbicide-tolerant, drought-tolerant, or insect-resistant. About 94% of soybeans are GMOs, but most of the crop is used in animal feed, says Muszalski.
    • Summer squash. Genetically modified summer squash is resistant to a particular virus called zucchini yellow mosaic, which can cause severe deformations, blisters, and stunt growth of the crop.
    • Canola. About 95% of canola that's planted is genetically modified. This crop, which is used to make canola oil by crushing the seeds, is typically modified to resist herbicides and limit the weeds where it is grown, says Muszalski.
    • Corn. GMO corn is the king of GMO food with more than 33 genetically engineered varieties taking up 80%-90% of all corn farmland in the US. GMO corn derivatives are a staple in non-organic processed food ranging from the notoriously unhealthy HFCS (high fructose corn syrup) to Ascorbic Acid (synthetic Vitamin C), corn starch, and much more.
    • Soybeans. GMO Soybeans are another heavyweight GMO food. If Genetically Engineered corn is the king of GMOs, then GMO Soybean is the queen! Hard to believe, but there are at least 20 approved GMO soybean varieties.
    • Rapeseed/Canola. Rapeseed and Canola are closely related. Canola plant was derived from the Rapeseed plant. The two plants share about 10 genetically engineered varieties.
    • Potato. There are at least 9 approved varieties of GMO potatoes in the US. Potato is a major staple in the Western diet a source of energy through carbohydrates.
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  4. The Agricultural Marketing Service (AMS) developed the List of Bioengineered Foods to identify the crops or foods that are available in a bioengineered form throughout the world and for which regulated entities must maintain records.

  5. Apr 19, 2023 · Even though you won’t find many GMO fruits or vegetables in the produce section of your grocery store, GMOs are a common part of today’s food supply. GMO Crops in the United States Non-GMO ...

  6. Oct 2, 2023 · The reality is GMO ingredients are widespread in the food we eat, Beckles says. More than 90 percent of corn and soybeans planted in the United States, for instance, are genetically engineered ...

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