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    • 14 Spanish dishes you should try -- from churros to jamon ...
      • Jamón, or cured ham, is the most celebrated Spanish food product. Legs of ham were traditionally salted and hung up to dry to preserve them through the long winter months. Jamón Serrano (of the mountain) is the most common kind and comes from white pigs; the more expensive Jamón Iberico (pictured) comes from black pigs.
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  2. Staple Foods of Spain | eHow › list_7197528_staple-foods-spain

    However, the traditional American version of Spanish rice is not common in Spain. Instead, Spaniards eat paella, a rice dish that is usually seasoned with saffron and topped with shellfish, sausage and peppers. Bread is a staple in many Spanish meals, including breakfast. Spaniards traditionally eat bread with olive oil dipping sauce.

  3. "Jamón is the staple of the Spanish table," says chef José Pizarro, the brains behind the celebrated José tapas bar and Pizarro restaurant in London. "We eat it before we eat; its salty,...

  4. What are the staple foods of Spain? How did they come to be ... › What-are-the-staple-foods-of-Spain

    Spain doesn’t have a clear staple food like Asian cuisine (rice) or Italian (pasta) or British (potatoes) do. Potatoes, rice, pasta, legumes (beans, chickpeas, lentils) they are all eaten regularly.

  5. What is the staple food eaten in Spain? - Answers › Q › What_is_the_staple_food_eaten

    Feb 09, 2011 · A staple food is a food that is eaten often and routinely. Staple foods vary depending on region, but supply one or more of the three organic macronutrients (carbohydrates, proteins, fats) needed ...

  6. 10 Most Popular Spanish Snacks - TasteAtlas › most-popular-snacks-in-spain

    Jan 13, 2021 · Originally invented by Spanish shepherds who could easily cook them in a pan over an open fire, today these unusually shaped, cinnamon sugar sprinkled twists are most commonly eaten in Spain and Latin America as a hot breakfast food, accompanied by a strong cup of coffee or a cup of thick hot chocolate.

  7. 20 Traditional Foods to Eat in Spain | Travelers Universe › food-in-spain
    • Paella. Paella is arguably the world’s most popular rice dish. Often elevated to national dish status, ask any Spaniard and they will point you towards Valencia where this plate originated.
    • Olives. Olives are pretty much everywhere in Spain. Locals chow down on olives all day long. You’ll be served olives as simple snacks or appetizers, in salads and on top of pinchos.
    • Gazpacho & salmorejo. Unlike their Portuguese neighbors, Spaniards aren’t big fans of soups. Hence gazpacho and salmorejo are the exceptions that prove the rule.
    • Cured ham. Jamón (dry-cured ham) is a staple of Spanish cuisine. It is served in thin slices (ideally carved by hand with a sharp knife) and consumed in small portions.
  8. History of Spanish Food - Spanish Culture › culture › history-spanish-food
    • History of Spanish Food
    • Geography of Spanish Food
    • Cultures Throughout The History of Spanish Food
    • The Americas' Impact on The History of Spanish Food

    The succession of cultures that one-by-one set foot on the Iberian peninsula have each left a lasting mark on every facet of Spain's culture: language, music, art, architecture and, of course, food. In fact, many people are surprised to learn just how much of a delicious melting pot Spain really is.

    The basis of the history of Spanish food of course has to do with its geographical situation. First of all, the country is located on the Iberian peninsula and is therefore almost entirely surrounded by the waters. Naturally, due to this fortunate location, seafood forms one of the pillars of Spain's gastronomy and categorizes the country as having a Mediterranean diet. The rest of Spain is a diverse terrain made up of mountain ranges, lush pastures, fertile farmgrounds, extensive coastlines and more, which together provide quite the variety of fresh products. For example, Spain's famous hams are cured high in the mountains, vineyards and olive groves sprawl across expanses of land, and fresh fruits and vegetables hail from throughout the country.

    Endless cultures, as they passed through or settled in Spain, have influenced the history of Spanish food. The Phoenicians left their sauces, the Greeks introduced Spain to the wonders of olive oil, and Romans, Carthaginians, and Jews integrated elements of their own cooking into that of Spain. However it was the Moors who, during their centuries of reign, most impacted Spanish gastronomy. They introduced fruits and light seasonings into the Iberian diet, as well as combinations of fruits and nuts with meats and fish. Rice- a genuine staple of Spanish gastronomy- and therefore Spain's vast array of rice dishes, come straight from the Moors, as does the use of saffron, cinnamon, and nutmeg. As you eat gazpacho on a hot summer day, thank this clearly gastronomically talented Moorish culture, as it too comes straight from them. Conclusion? Ironically enough, the foods we consider to be "typically Spanish" would either not exist or would be extremely different without the intervention o...

    Along with its obvious historical impact, the discovery of the Americas with Christopher Columbus' famous 1492 voyage resulted in the addition of more important elements to the history of Spanish food. As of 1520, foods from the new lands arrived in Spain and immediately began to integrate themselves into the Spanish diet. Amongst the many products that crossed the Atlantic and arrived on Spanish turf, tomatoes, vanilla, chocolate, various beans, and potatoes - which surprisingly arrived in Spain before arriving in Ireland- are all staples of today's Spanish kitchen.

  9. What Are the Staple Foods of America? | eHow › info_8413128_staple-foods-america
    • Grains. Grains, particularly wheat, make up a large part of the American diet. According to the USDA's 2010 Dietary Guidelines, the two greatest sources of calories in the American diet are grain-based desserts and bread.
    • Meat. According to the Earth Policy Institute, Americans ate 171 pounds of meat per person in 2011. Poultry is the most common meat on American tables. Americans eat roughly 70 pounds per person per year.
    • Sweeteners. Sugar and other sweeteners make up such a large percentage of Americans' calorie intake that they can be considered staples. Sweeteners take the form of refined sugar, from both sugar beets and sugar cane; corn sweeteners -- specifically high fructose corn syrup -- and honey, maple syrup and other sweet syrups.
    • Tomatoes. Tomatoes are one of the most common foods in America. According to Foods Commonly Eaten in the United States, a study conducted by Pennsylvania State University and the U.S. Department of Agriculture, roughly 46 percent of Americans eat tomatoes in some form every day.
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