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  1. Aji de Gallina. 3. Aji de Gallina. Most easily translated as “creamy chicken”, aji de gallina is the comfort food of Peru with subtle sophistication in its flavor. Shredded chicken is cooked down with a rich sauce of cream, cheese, walnuts, and chili served alongside a generous ladling of rice, a hard-boiled egg, and an olive.

  2. May 4, 2023 · Huacatay, also known as Peruvian black mint, is an aromatic herb native to the Andean region. With a unique flavor that’s a blend of mint, basil, and tarragon, huacatay is a key ingredient in many traditional Peruvian dishes. Huacatay is often used in sauces, such as “ salsa ocopa ” (a creamy sauce made with huacatay, peanuts, and Aji ...

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  4. Peruvian food is often referred to as Criolla or Creole food because of the blend of Spanish, Asian, Incan and other European cuisine influences which are integrated into their cooking. Ingredients are based heavily on potatoes, beans, rice, beef, eggs, lamb, fish, corn, chicken and especially the Aji, or chili.

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  5. Jan 29, 2019 · Be it boiled or fried as a side dish or floating in soups and stews, the potato has been an important food in Peru’s history. You can find purple potatoes, blue potatoes, skinny potatoes, and fat potatoes. The diversity of potatoes that grow in the Andes is astonishing and a must on any list of food to try in Peru.

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    • Causa Rellena — Stuffed Potato. Don’t let the appearance of this dish fool you! It’s not a cake stuffed with vegetables. Rather, it’s a dish made from two slices of fried potatoes with a chicken, salad, or seafood filling.
    • Chicharrón — Pork rinds. Chicharrón is a guilty pleasure in Peru. You can smell this hearty dish from a mile away. It smells just as good as it tastes. The only con to this meal is that it wouldn’t be recommended by your nutritionist.
    • Leche de Tigre — Tiger’s Milk. Leche de tigre is as wild as its name would lead you to believe. It’s core ingredients are fish stock, citrus juices, onions, peppers, salt, and pepper.
    • Lomo Saltado — Stir-Fried Beef. Lomo Saltado is a common dish that Peruvians consume daily. It consists of deliciously marinated beef streeps with roasted onions, bell peppers, cilantro, and tomatoes.
  6. Oct 27, 2023 · 9. Pollo a la Brasa (Roast Chicken) Easily the most frequently consumed dish in Peru, Pollo a la Brasa is a favorite at family reunions or any special occasion. The marinated chicken is cooked in a special oven, rotating until it’s tender and juicy. A serving of crunchy fries and salad usually accompanies it.

  7. Jun 30, 2023 · The creamy sauce is made with the ají amarillo pepper, bread soaked in milk, ground nuts (either pecans or walnuts), and shredded chicken. Traditionally served with either rice or potatoes, black olives, and a boiled egg. 15. Seco de Res or Seco de Pollo.

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