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Insight Timer is the #1 app for guided meditations, music, talks and courses on various topics such as sleep, anxiety, stress, friendship and more. Explore featured events, essential listening, staff picks and popular categories to find your perfect meditation.
- Live Events
Live Events - Insight Timer — #1 Free Meditation App
- Happiness And Inner Freedom
Happiness And Inner Freedom - Insight Timer — #1 Free...
- Anxiety
Insight Timer is a great resource for anxiety meditation...
- Yoga
Insight Timer Yoga is designed so your students don’t need...
- Davidji
davidji is the founder of The Meditation Academy where he...
- Sarah Blondin
Sarah Blondin is the founder, writer, videographer and...
- Reset Password
Reset Password - Insight Timer — #1 Free Meditation App
- Lisa A. Romano
Lisa A Romano is a bestselling author and certified life...
- Marketplace
Marketplace - Insight Timer — #1 Free Meditation App
- Sleep
Insight Timer, a leading meditation app, offers a wide...
- Live Events
Insight Timer is the number 1 free meditation app with millions of users. It offers guided meditations and talks by experts, music tracks, and features to help calm the mind, reduce anxiety, manage stress, and improve happiness.
Insight Timer is a platform for guided meditations, talks, music and courses on mindfulness, stress reduction and happiness. Explore tracks, courses and events by Insight Timer and other teachers and artists.
Learn to meditate with guided meditations, music tracks, and community features from top teachers and experts. Insight Timer is the number 1 free meditation app with millions of users and various subscription options.
- Health & Fitness
- 12+
- Insight Network Inc
Browse the most popular and newest tracks from the largest collection of free guided meditations online. Listen and Explore now for free.
Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply. With 100+ new free guided meditations and sleep tracks added daily,...
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Sep 16, 2023 · A therapist shares how she used Insight Timer app to improve her sleep and mindfulness in a stressful season. She explains the app's features, benefits, and drawbacks, and offers advice for beginners and advanced users.