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Dec 14, 2021 · What does living with intention mean? Why is intentional living important? Here's all about how to be intentional in your everyday life.
- Margarita Tartakovsky, MS
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Why is intentional living important?
- Your Mind and Your Brain Are Two Different Things. “I think, therefore I am.” – Rene Descartes. Rene Descartes made the distinction centuries ago between the mind — the essence of which is thinking—and brain matter, but it’s been a debate among scientists globally ever since.
- Your Mind Can Physically Change Your Brain. “The time has come for science to confront the serious implications of the fact that directed willed mental activity can clearly and systematically alter brain function.”
- Your Mind Doesn’t Know the Difference Between What Is Real or Imagined. Right now, I want you to imagine that you’re cutting a slice of lemon. See that freshly cut, juicy lemon in your mind right now.
- Your Mind Doesn’t Always Know What’s Best. I came across a conflicting belief I had when I was overcoming social anxiety. The issue was that what I wanted to do and what my mind thought it needed to do were two different things.
Intentional living means coming alive to the life that’s already happening right before you and acknowledging that you have some autonomy and power over what happens next. It’s finding a way to be content with what you have while also working to make it align more closely with what matters to you.
Nov 10, 2021 · Intentional living means being aware of one’s fundamental beliefs, and willingly making an effort to reflect these beliefs in one’s behaviour. It’s about being aware of who you are and what you want, and choosing to commit to attitudes and decisions which align with this self-image.
Jan 11, 2024 · Intentional Living, also known as “living what you love,” is a transformative approach that allows you to craft a life that aligns with your core values, passions and authentic self.
Jan 3, 2020 · Intentional living means understanding your fundamental beliefs and values and then actively living your life in line with those values.
Intentional living is any lifestyle based on an individual or group's conscious attempts to live according to their values and beliefs. These can include lifestyles based on religious, political or ethical values, as well as for self-improvement.
