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The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This ...
Download addiction and substance use therapy worksheets. Topics include relapse prevention plans, trigger identification, and more. Great for groups.
RECOVERY BEHAVIORS FORM From the list of negative treatment behaviors (see RP-6), list 3 you believe you display. For each one, list 3 positive actions you can take to improve it. For example: - Negative Treatment Behavior — Avoider; this person tries to keep a low profile - Positive Recovery Actions: 1.
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It's about more than just breaking free from addictive behaviors; it's about creating a life of fulfillment, purpose, and wellness. In this journey, setting precise and well-thought-out goals is crucial. SMART Recovery's Goal Setting tool is here to guide that process.
The Addiction Recovery Workbook reflects a sophisticated knowledge of how to effec - tively communicate to people struggling with substance use disorders. The workbook has been developed with a keen awareness of the scientific literature on the nature of addiction and the information and skills that are useful in helping people to stop
Recovery are powerful, accessible resources to help people feel less isolated and more mo0vated to change. As you’ll see, this book draws on some of AA’s concepts as well as other approaches to recovery, with an emphasis on mindfulness, self-compassion, and cogni0ve-behavioral strategies.
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