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Columbus Shambhala | A Mindfulness Meditation Center. Ongoing Offerings. Come visit the Columbus Shambhala Center at our new physical location! We now offer both in-person and Zoom options. You can find us at 1271 E. Cooke Road, in a shared private residence. Look for the vibrant Tibetan Prayer flags on the south side of Cooke Rd.
Best Meditation Centers in Columbus, OH - HOm Sound & Meditation, Paloma, Danja Yoga, Dharma House, Sunfisher Studios, Yoga On High, Transcendental Meditation, Waves of Wisdom Meditation, Hanafin Yoga & Meditation, Radiant Yoga And Wellness
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Mindful Movement – Tai Chi. Mindful Walking. Mindfulness practices can help reduce stress and depression while improving brain function and increasing overall well-being. Find out more about mindfulness practices at Ohio State’s Wexner Medical Center.
Discover evidence-based breathing techniques that quickly reduce stress and make meditation effortless. Finally get out of your rut, restore your vibrance, and live your best life.
Insight Meditation and Mindfulness Based Stress Reduction in Columbus Ohio. Next class: Date and Time. March 15 to May 3. 7:00 to 8:30pm. Fee. 8-week program: $120. Pre-registration is required.
Attend a beginners meditation class in Columbus, Ohio – more info. Want more? Intermediate meditation class starts October 17! Learn more about meditation and mindfulness. Benefits of Mindfulness. Meditation and Mindfulness Resources. My guided meditation on YouTube. Meditation timers for computer and phone. More free guided meditation recordings:
The guided meditations offered during Sunday Service at the Columbus Center for Spiritual Living provide time for you to sit back and relax as you follow along on a journey that is uniquely yours. Come experience what meditation can offer you.
