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Nov 16, 2020 · How to Practice Stoicism has a perfect mix of empowering advice and timeless wisdom. Find a way to seek calmness in this chaotic world. The Stoics are well known for their wisdom on living a life with happiness, virtue, and peace amid an ever-changing and unpredictable world.
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- Marcus Epictetus
Jun 19, 2022 · How to practice Stoicism: 12 Stoic practices 1. Practice gratitude. Count your blessings every day and especially before you go to bed at night. Practice an attitude of abundance instead of a mentality of scarcity. Be grateful for life itself and maintain a healthy awareness that it won’t last forever. “You could leave life right now.
- Part I – Why read?
- Part II
- Conclusion
The Stoic’s Point of View
I believe the point Seneca is trying to make here is that we shouldn’t go from one book to the next without properly soaking it in. Reading a book just for the sake of reading it and moving onto another book straight away is like making acquaintances but no friends. It’s crucial that when you read, you are actually attaining the knowledge and wisdom from the book. Your primary reason for reading Stoic philosophy should be to take away actionable wisdom and make improvements in your day to day...
Why Read More Than One Stoicism Book?
Stoicism books and almost all self-help books share a common trait: You only need to implement the advice from one of the books to completely change your life for the better. That fact applies to Stoicism books even more because they all revolve around the same basic Stoic principles. Which begs the question, why oh why should you read more than one book on Stoicism? Two words: Perspective and Reminder.
Health Benefits
Other than the benefits of gaining ancient wisdom, reading itself also has proven health benefits: 1. Reduce stress 2. Lower heart rate 3. Lower blood pressure 4. Increase memory capacity 5. Increase attention span
The list separated into two sections, books that are better read continuously, like a regular book. Or books that have the most to offer when you only read a couple of pages at a time. Ultimately it’s up to you how you want to read them. This is only a suggestion.
As Seneca said, we shouldn’t try to read many books at the same time or one after the other without giving it the proper time to sink into our minds. So I suggest picking one book from the continuous read section and find the time to read it properly, and if you want, also pick a book from the scattered read section to read one lesson/ chapter/ let...
Jul 21, 2023 · 1. Meditations by Marcus Aurelius. “Meditations” is a collection of personal reflections by Marcus Aurelius, the Roman Emperor and Stoic philosopher. Composed as private notes, the book offers profound insights into Stoic principles and the art of living a virtuous life.
- Meditations by Marcus Aurelius. The Roman Emperor Marcus Aurelius wrote in his journal consistently, some of which we are fortunate to have access to thousands of years later.
- The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness by Epictetus, Sharon Lebell (translator) Sharon Labell, who recently appeared on our post about women in Stoicism, offers us an excellent modern translation of Epictetus'writing.
- On The Good Life by Cicero. Cicero was a great Roman statesman and orator. Though he was technically an Academic skeptic rather than a Stoic, this book is still a great way to tap into the world of Hellenistic philosophy.
- Lectures And Fragments by Musonius Rufus. Musonius Rufus doesn't have as much name recognition as Marcus Aurelius or Seneca the Younger. The truth is, though, the writings of this Roman Stoic from the first century are a great place to start for beginners.
Jun 30, 2023 · In this article, we will go over a number of actionable Stoic exercises you can use in your daily life and examples of Stoic practice. First, though, we'll touch upon some of the major concepts that you'll want to adopt in your thinking as you go through your day.
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Oct 16, 2020 · Each of these provides a universe of insight into how to practice stoicism. The issue is that the translations may not always make sense to our modern age. That’s why in this article we’ll go over 15 practical daily stoic exercises you can use today to better learn stoicism.
