Search results
Feb 13, 2019 · In this Sleep Meditation for Kids you will take a trip to the Sleepy Rainbow where you will get to ride through each of it's colours... This Sleep Rainbow transports you to a special...
Jun 16, 2021 · A sleep meditation for kids to enjoy and love falling asleep every night, with four beautiful, soothing ocean relaxation themed bedtime stories, seamlessly combined into one special...
We provide children's meditation, kids sleep meditation, sleep stories with sleep music, mindfulness meditation, bedtime stories for kids and positive affirmations for young people.
By incorporating calming music, guided imagery, and deep breathing exercises, sleep meditations can help children relax and unwind before bed, reducing feelings of stress or anxiety that may hinder restful sleep.
Aug 13, 2020 · Here's a 5 minute kids sleep meditation to use at bedtime. It helps soothe their mind and relax their body enough to help sleep along. It’s the stuff dreams are made of.
Jul 31, 2023 · Kids feel comfortable and safe while drifting off to sleep. Teach kids how to get themselves to relax. Get a free sleep meditation script to help your child fall asleep faster and with less fuss - plus additional tips to improve your kid’s bedtime routine!
Allow the calming and soothing magic sleep sparkles to take you to the land of dreams... This Bedtime Meditation for Kids is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
Teach meditation for kids with Headspace, using easy exercises designed for young minds. We want children to be healthy & happy now & for the rest of their lives. Get 14 days free now →
Meditation and relaxation tools can help children unwind and prepare for sleep. Through body scans, imagination and deep breathing, children are able to relax and self-soothe. Short evening meditations can help improve sleeping patterns.
Nov 13, 2020 · Sleep meditation is a wonderful way to help kids manage stress and calm down enough to get a good night’s sleep. Moreover, bedtime meditations can encourage self-regulation , melt away the worries of the day and restore feelings of safety and comfort.
