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May 2, 2022 · Take a break from the stress of your day with this short, 8-minute beginners guided meditation for kids, preteens, teens, classrooms, and adults.
- 8 min
- 75K
- BrightenUp! Kids
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This mindfulness meditation for kids helps children learn how to better relax, focus on their breathing, become aware of body sensations, reduce stress, and ...
- 6 min
- 1.2M
- Happy Minds - Sleep Meditation & Bedtime Stories
Dec 17, 2017 · Let your child indulge in this Mindfulness Meditation for Kids... It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness. This can be used to...
- 12 min
- 3M
- New Horizon - Meditation & Sleep Stories
To help simplify your search for childrens guided meditations on YouTube, here is a list of videos you can share with your kids, or use to meditate alongside them as an introduction to mindfulness. Breathing Exercises For Kids – Guided Meditation. 12 Minutes
There are plenty of free resources available to get you and your kids started with guided meditation. And one of the best places to start is YouTube! Yep, it's pretty easy to get started with kids meditation when you use free meditation videos for kids on YouTube and I'll show you how.
Feb 7, 2022 · Ammi’s Adventures: A 4-Minute Grounding Meditation for Kids. This engaging meditation uses the energy and imagery of a seed to foster inner connection and emotional regulation. Follow the guided practice and join your child on a mindful adventure. By Heather Hawk Feinberg; February 7, 2022; Kids and Teens
Sep 8, 2021 · Ammi’s Adventures: A 5-Minute Meditation for Kids. This engaging meditation uses the energy and imagery of clouds to foster inner connection and emotional regulation. Follow the guided practice and join your child on a mindful adventure. By Heather Hawk Feinberg. September 8, 2021.