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Come visit the Columbus Shambhala Center at our new physical location! We now offer both in-person and Zoom options. You can find us at 1271 E. Cooke Road, in a shared private residence. Look for the vibrant Tibetan Prayer flags on the south side of Cooke Rd.
- Programs
Online Classes; Programs There are no programs at this time....
- About Us
About Us - Columbus Shambhala | A Mindfulness Meditation...
- Training & Study Overview
Training & Study Overview Meditation. Meditation is a...
- Resources
Online Classes; Resources. Below is a link of sites within...
- Membership
Becoming a member of our Centre simultaneously brings...
- Donate
Donate - Columbus Shambhala | A Mindfulness Meditation...
- Pricing Policy
Online Classes Pricing Policy The Shambhala Center remains...
- Our Location
Columbus, OHIO 43214 United States. We are across the street...
- Shambhala Vision
Shambhala Vision - Columbus Shambhala | A Mindfulness...
- Shambhala Lineage
Shambhala Lineage - Columbus Shambhala | A Mindfulness...
- Programs
MBSR is a program that teaches ancient meditative practices, such as breathing and body awareness, as well as attention to daily activities to help manage stress, anxiety, depression and chronic pain.
Insight Meditation and Mindfulness Based Stress Reduction in Columbus Ohio. Next class: Date and Time. March 15 to May 3. 7:00 to 8:30pm. Fee. 8-week program: $120. Pre-registration is required.
Dec 4, 2012 · Columbus/Worthington Meditation Class. Meditation for Beginners ( click here for intermediate class info ): Meets first Monday of each month 7:15-8:30p. 893 North High Street, Suite M, Worthington OH 43085. Free (Suggested donation: $10) Paypal option for donation.
Learn how to: Reduce physical pain, tension and discomfort. Quiet your mind and relieve emotional distress. Enhance your coping skills and improve resilience. Use proven techniques to relax and renew. Identify early signs of stress and ways to intervene immediately. Choose healthy responses to stressful situations.
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Experience the full energetic power of mindfulness practices with your community, live, not recorded. The comfort of ongoing practice with The Mindfulness Center’s best and experienced instructors right by your side. Accessible to all levels of experience in the comfort of your own space.
Best Meditation Centers in Columbus, OH - HOm Sound & Meditation, Paloma, Danja Yoga, Dharma House, Sunfisher Studios, Yoga On High, Transcendental Meditation, Waves of Wisdom Meditation, Hanafin Yoga & Meditation, Radiant Yoga And Wellness.