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Experience the full energetic power of mindfulness practices with your community, live, not recorded. The comfort of ongoing practice with The Mindfulness Center’s best and experienced instructors right by your side. Accessible to all levels of experience in the comfort of your own space.
- themindfulnesscenter@gmail.com
Explore our current program calendar and join us online or on-land for a mindfulness retreat, course, or workshop. We can't wait to see you! BROWSE OUR CALENDAR
Online meditation classes can provide a convenient way to learn meditation that fits even the most difficult of schedules. Online options include recorded meditations, live guided meditation sessions, and even private lessons.
Learn with Mindfulness-Based Masterclasses on various topics such as mindful eating, power of gratitude, navigating cravings, practicing mindfulness in daily life, connecting with Nature, new classes are released each month
The Family Program is committed to fostering mindfulness, understanding and compassion in the lives of our children and their families by providing a warm and mindful environment with activities inspired by Thich Nhat Hanh and the Plum Village tradition.
Searching for Mindfulness-Based therapists near Parkland, FL? Discover 15 in-network mental healthcare providers who fit your needs.
Mindfulness practice has been shown to support access to a foundational shift in understanding our experience allowing an inner peace within ourselves and in our relationships. The courses below are evidence-based means of cultivating the mindfulness that is inherently part of us. Mindfulness-Based.
