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1. www.webmd.com › stretch-marks-bicepsHow Do You Get Stretch Marks on Your Biceps? - WebMD

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   Feb 22, 2024 · Striae rubrae are often red, purple, or blue, and they’re known as active stretch marks. When the scarring heals, stretch marks turn white, and are called striae alba. You can get stretch marks...

2. People also ask

   Why do I have stretch marks on my biceps?

   • The stretch marks on your biceps could be caused by: Other causes of stretch marks include pregnancy and disorders of the adrenal glands such as: If you’re startled to see stretch marks on your bicep without having experienced physical changes like rapid weight gain or muscle growth, see your primary care doctor.

   Stretch Marks on Bicep - Healthline

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   How do you treat stretch marks on your biceps?

   • For many people, these marks begin as pinkish or purplish striations and eventually lighten and develop a scar-like appearance. After your doctor diagnoses the cause of the stretch marks on your biceps, they might recommend using a topical cream or gel to reduce their appearance. These treatments may include:

   Stretch Marks on Bicep - Healthline

   www.healthline.com/health/stretch-marks-on-bicep

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   Are stretch marks more common on biceps and shoulders?

   • Stretch marks may not be more common on the biceps and shoulders than other parts of the body, but are just more noticeable due to their visibility in these areas. Some people claim that you can avoid muscle stretch marks by gaining muscle slowly or not training muscles underneath skin that’s developing stretch marks.

   Stretch Marks on Biceps & Shoulders: Causes & Fixes | Legion

   legionathletics.com/how-to-get-rid-of-stretch-marks/

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3. www.healthline.com › health › stretch-marks-on-bicepStretch Marks on Bicep - Healthline

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   • Diet
   • Hydration
   • Oils

   The food you eat can affect your skin’s overall health and thus affect stretch marks. To prevent stretch marks — according to the NHS UK— make sure your diet is healthy, balanced, and rich in vitamins and minerals, particularly: 1. vitamin C 2. vitamin E 3. zinc 4. silicon

   See full list on healthline.com

   Drink enough water. You should drink about eight glasses of water a day. Among other benefits, proper hydration can help your skin stay pliable and flexible.

   See full list on healthline.com

   Supporters of natural health promote a variety of home remedies to decrease the appearance of or eliminate stretch marks, including massaging them withoils, such as: 1. coconut oil 2. olive oil 3. almond oil A 2015 articleTrusted Source in the Journal of the European Academy of Dermatology and Venereology pointed to olive oil and cocoa butter as no...

   See full list on healthline.com

   • Author: Scott Frothingham

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5. www.healthline.com › health › stretch-marks-menStretch Marks in Men: Causes, Treatments, and More - Healthline

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   Stretch marks can occur in men. They appear when skin rapidly stretches from puberty, weightlifting, or weight fluctuations. Here’s why they occur, and what to do about them.

6. www.youtube.com › watchAsk The Scientist: Bicep Stretch Marks - YouTube

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   Aug 30, 2018 · Want to know what causes stretch marks and how to fix them? On this episode of Ask The Scientist, a viewer writes in and asks Dr. Jeff how to get rid of bice...

   • Video Duration: 5 min
   • Views: 1692

   • Author: Dr Jeff Golini

7. legionathletics.com › how-to-get-rid-of-stretch-marksStretch Marks on Biceps & Shoulders: Causes & Fixes | Legion

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   Sometimes, getting big fast causes muscle stretch marks. Use these tips to prevent (or eliminate) stretch marks on biceps, shoulders & anywhere else.

8. Videos

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     How to Stretch Your Biceps (FEEL IT INSTANTLY!)

     Oct 6, 2015

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     Arm Stretches (bicep & tricep)

     Nov 10, 2011

     283.5K Views

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     GOODBYE FOREVER - Stretch Marks | Stretch Marks Science, Causes & Treatment | BeerBiceps

     Aug 24, 2017

     2.5M Views

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9. www.verywellhealth.com › stretch-marks-and-men-2329099Stretch Marks in Men: Causes and Treatments - Verywell Health

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   Feb 17, 2023 · Rapid growth during puberty, obesity, and weight lifting are possible causes of stretch marks in men, also known as striae distensae (SD). Learn more about these skin changes and what can be done to reduce or prevent them.

10. www.verywellhealth.com › how-to-get-rid-of-stretchHow to Get Rid of Stretch Marks: 13 Treatment Options

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    Jul 18, 2024 · Natural Remedies. Medical Treatments. Who Gets Stretch Marks? What's the Outlook? Stretch marks (striae) are small, discolored streaks that develop on the skin after it has been stretched. They commonly happen during puberty, after rapid weight changes, or during pregnancy. Many stretch marks fade over time, but they will not disappear completely.