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Mindlessness is a state of unawareness, of going through the motions without being consciously aware of your surroundings or your inner states. It can be described as being on autopilot or responding robotically, without conscious awareness of what you are doing, thinking, or feeling.
Mindlessness comes about in two ways: either through repetition or on a single exposure to information. The first case is the more familiar. Most people have had the experience, for example, of driving and then realizing, only because of the distance they have come, that they made part of the trip on automatic pilot, as mindless behavior is sometimes called.
Feb 17, 2014 · In general, a mindful state of consciousness is characterized by awareness turned inward toward present felt experience. It is passive, though alert, open, curious, and exploratory. It seeks to ...
Jan 13, 2016 · Ellen Langer, PhD, is a professor of psychology at Harvard University and founder of the Langer Mindfulness Institute.She has been described as the “mother of mindfulness,” and is a recipient ...
Apr 4, 2024 · Mindfulness promotes better decision-making, while mindlessness may lead to impulsive or uninformed choices, says the expert. Mindfulness fosters empathy, compassion, and better communication skills, enhancing relationships with oneself and others while mindlessness, can result in misunderstandings, conflicts, and disconnection in relationships.
Jan 19, 2018 · It is being fully aware of whatever is happening in the present moment without being trapped in the past or worrying about the future. It is living in the moment not for the moment. Mindfulness ...
Oct 7, 2023 · Emergence: novelty can enter the universe. Consider the properties of water as a very basic example. Water has several emergent properties, such as cohesive behavior, ability to moderate ...
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