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      • Signs you miss someone can include feeling sad, lonely, or heartbroken. You might miss them because they are far away, or it might be because the relationship ended. No matter the cause, finding effective ways to cope is essential.
      www.verywellmind.com › what-to-do-when-you-are-missing-someone-5209643
  1. Dec 3, 2021 · 5 Ways to Cope with Missing Someone. Loss of any kind can be a staggering blow to your emotional self-confidence, self-image, and optimism about the future. Here are 5 ways to cope with missing someone: Record a voice message that you wish they could hear. Say everything that’s on your mind.

    • Jason Crosby
    • Mental Health Writer
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  3. Jul 7, 2020 · If you're missing someone, there's always something you can do, according to an expert psychologist. She explains how to deal and heal in 7 specific situations.

    • Editor
    • 1 min
  4. Oct 28, 2020 · Missing” describes a unique loneliness felt for one person, so it’s normal to feel as if no one else can fill the empty space in your heart.

  5. Mar 22, 2023 · Learn why you might be missing people who are no longer in your life, and what to do when you miss someone (to deal with all of the emotions). We also discuss how to deal with missing someone even if they don't miss you back.

    • Candis Mcdow
  6. Jul 10, 2023 · If feelings of missing someone become overwhelming, don’t hesitate to seek help from a mental health professional. We hope this article gave you a deeper understanding of why we miss someone so much and equipped you with some coping strategies.

  7. Nov 8, 2023 · At a Glance. Signs you miss someone can include feeling sad, lonely, or heartbroken. You might miss them because they are far away, or it might be because the relationship ended. No matter the cause, finding effective ways to cope is essential. Strategies that can help include: Accepting your feelings. Avoiding rumination. Finding distractions.

  8. Nov 6, 2023 · There are plenty of reasons and there is nothing wrong with you if you still miss someone when you know it was right to end the relationship. The key is acknowledging your feelings and the reasons behind them so you can slowly start fully letting them go.

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