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  1. Jan 4, 2023 · Physical health is how well your organs and body systems function. Learn about the factors that impact physical health, such as lifestyle choices, biology, environment, access to healthcare, and health education.

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  3. Physical health is the normal functioning of the body, which is linked to mental health and well-being. Learn about the four pillars of physical health (sleep, nutrition, physical activity and connection) and how to maintain them.

  4. Physical health is the ability to perform daily tasks and live comfortably in one's body. Learn why physical health is important, how to maintain it, and what are the leading causes of death related to it.

  5. Apr 19, 2023 · Good health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Learn about the types, factors, and ways to preserve good health.

  6. Physical activity is any bodily movement that requires energy expenditure and improves health and well-being. WHO provides recommendations on the amount and type of physical activity for different age groups and populations, and monitors trends and levels of physical inactivity globally.

  7. Aug 11, 2024 · Health is the ability to cope with one's environment physically, emotionally, mentally, and socially. Learn how health is measured, what factors affect it, and what tests are used to diagnose and monitor it.

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