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Social health is our ability to interact and form meaningful relationships with others. It affects our mental and physical wellbeing and can be improved by building healthy boundaries, friendships and networks.
- Tammy George
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What is the difference between social health and physical health?
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- Introducing Social Health
- What Is Social Health Not?
- Why Have I Never Heard of This before?
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Social healthis the aspect of overall well-being that stems from connection and community. It’s about having close bonds with family and friends, enjoying a sense of belonging to groups, and feeling supported, valued, and loved. To summarize decades of scientific studies, our relationships determine both how well we live and how long we live; conne...
It’s different from mental health, which encompasses psychological and emotional well-being and relates to our thoughts and feelings. Social health can both contribute to and be affected by mental health. It’s also different from the social determinants of health, which encompass non-medical, societal factors that influence well-being, such as hous...
If social health is new to you, that’s because it’s an emerging concept. When I first started researching this topic over a decade ago, the term was almost non-existent online and at the library, other than in a few academic papers. I used to get blank stares when I said “social health” in conversations. In recent years, I’ve been writing articles,...
Social health is the aspect of well-being that stems from connection and community. Learn how social health differs from mental health and social determinants, why it matters for your health and happiness, and how to improve it.
Mar 6, 2024 · Social health is your ability to form and maintain healthy relationships and feel connected to others. Learn how social health affects your well-being, what it is not, and how to improve it with examples and strategies.
Nov 21, 2023 · Social health is the ability to create and maintain positive and healthy relationships with others. Learn what factors affect social health, how social media influences it, and how to improve it.
- Make connections. Social connections might help protect health and lengthen life. Scientists are finding that our links to others can have powerful effects on our health.
- Take care of yourself while caring for others. Many of us will end up becoming a caregiver at some point in our lives. The stress and strain of caregiving can take a toll on your health.
- Get active together. Where you live, work, or go to school can have a big impact on how much you move and even how much you weigh. Being active with others in your community can have a positive effect on your health habits and create opportunities to connect.
- Shape your family’s health habits. Many things can influence a child, including friends, teachers, and the things they see when they sit in front of the TV or computer.
Dec 19, 2019 · Social health is how well a person forms and maintains relationships, receives and reciprocates support and feels connected to others. Learn why social health matters for older adults, how to address loneliness and isolation, and what individuals can do to improve their social wellness.
Feb 14, 2023 · Social health is the aspect of well-being that stems from connection and community. Learn how social health differs from mental health and social determinants, why it matters for your health and happiness, and how to improve it.
