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      gorc.org

      • Most intramural sports programs offer both team and individual sports, so participants can choose to play based on their interests and skill levels. Playing different types of intramural sports can provide many benefits, including improving cardiovascular health, building muscle strength, and developing teamwork and leadership skills.
      schoolandtravel.com › intramural-sports
  1. Apr 25, 2023 · Whether a seasoned athlete or a beginner, intramural sports allow you to stay physically active and develop essential social and teamwork skills. This article will explore intramural sports, their benefits, and how you can get involved.

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  3. Whether you're a new freshman looking to meet people and establish friendships, or you're a junior seeking to branch out of your group of friends, intramural sports forces you to get to know your teammates. Intramural organizations are also flexible and often don't have strict schedules.

    • Jane Mcgrath
    • Stay Competitive. Many students at URI have played at least one organized sport in the past. Whether it’s the Amatuer Athletic Union (AAU), summer league, or even high school these all count as organized sports.
    • Team building. If there’s one thing I know, it’s that there is no “I” in “Team”, but there is an I in Intramural Sports… Intramural Sports teams are a perfect way for you to grow with the people around you and build a community!
    • Physical health. Intramural sports are a great way to keep you moving around and staying active. It allows you to get the exercise you need while having fun!
    • Mental health. Sports have helped me tremendously with mental health throughout the years. The older we get, the more we are exercising our brain, the more we can get burnt out.
  4. Intramural sports are recreational sports organized within a particular institution, usually an educational institution, for the purpose of fun and exercise or a set geographic region.

    • Intramurals Are an Amazing Stress Reliever. You'll have no shortage of stress in college: exams, group projects, roommate drama, computer problems — you name it.
    • They Provide Great Exercise. While most college students would like to go to the gym on a regular basis, few actually do. With a predetermined time already in your schedule, your workout is more likely to happen.
    • They're a Great Way to Meet People. You may be getting used to seeing similar people in the courses for your major, in your residence hall or at the events you go to on campus.
    • There Can Be Leadership Opportunities. Every team needs a captain, right? If you're looking to build your resume or test out your leadership skills, intramural teams can be a great place to start.
  5. Intramural sports in college are the best option if you want to join a group of friends for casual games. They are the most casual and affordable way to participate in organized athletics and provide an excellent opportunity for recreation and socialization.

  6. Playing intramural sports, you get a taste for these different positions the fun way. Someone keeps score, someone tends to lead, and team players must learn to communicate well and keep their eyes on the prize to win. In short, intramural sports help students grow both mentally and physically.

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