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  2. everydayfeminism.com › 2017 › 0210 Ways to Support Friends and Family Members in Prison

    1. Send Money If Possible. I know it sounds so simple, but in practice, it’s a step that many of us don’t take. Sending people money in prison is important because without money, it becomes incredibly difficult to get access to stamps, envelopes, or phone cards, which are all used for communication.

  3. www.prisonfellowship.org › resources › supportSeven Ways to Help Your Loved One Adjust to Life After Prison

    • UNDERSTAND CULTURE SHOCK. Depending on the length of your loved one's sentence, one of the greatest challenges to reentry may be culture shock. The longer they were in prison, the greater the culture shock may be.
    • BE AWARE OF DEPRESSION. Depression after incarceration is very common. Readjusting to daily life is challenging, and working towards finding a job with a criminal record and gaining financial stability can be frustrating.
    • COMMUNICATE YOUR FRUSTRATION. Frustration for both you and your loved one is expected at this stage of your relationship. Your loved one may face frustration in their adjustment to living in a home, troubles with vulnerability, their employment search, treatment, and culture shock.
    • MANAGE ANGER. In prison, aggression and anger are methods of protection. Outside prison culture, these displays are not as acceptable. Your loved one will need to find a way to control this anger and channel it into productivity.

  4. www.jailexchange.com › blog › contacting-inmates7 Simple Ways to Help Someone in Jail | JailExchange

    • Know Their Facility's Restrictions. Different prisons have different protocols regarding the things that you can send to prisoners. Some high-security facilities may only accept letters.
    • Answer Your Loved One's Calls. Incarcerated individuals spend a lot of their prison time missing loved ones in the outside world. They're unable to accept calls from people for most of the day.
    • Visit When Possible. Visiting days are even sparser than phone hours, and they're an even more highly controlled process. Luckily, this makes them completely safe for you as a visitor.
    • Send Letters. Letters provide prisoners with tangible evidence that they are loved and you are thinking of them. They also are allowed to keep your words with them even when you aren't able to talk on the phone or in person.

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  6. www.goodrx.com › health-topic › mental-healthHere’s How Families Can Help Manage the Effects of ... - GoodRx

    • Find support with safe people. “You can try talking to friends and family, but they may not understand what you’re going through, and you may end up feeling alone,” says Julia Lazareck, co-founder and president of Prison Families Alliance.
    • Take care of yourself. Practice healthy habits such as eating well, exercising, and maintaining a consistent sleep schedule. “Limit alcohol use or any behavior that numbs your emotions,” Lazareck advises.
    • Keep doing things you love. Do things you enjoy doing, even when you don’t feel like it. “‘Fake it till you make it’ and you will eventually get your joy back,” says Lazareck.
    • Don’t do their time. Your life doesn’t have to revolve around your loved one’s incarceration. Tina Marie, whose son was formerly incarcerated, says she didn’t celebrate birthdays or holidays for three years while he was in prison.

  7. www.pbs.org › newshour › nationHow to help someone coming out of the criminal justice system

    Feb 26, 2021 · Peeples said the best way to help people coming out of prison is to donate to community organizations providing resources to people leaving prison. She said she recommends...

    • Casey Kuhn

  8. www.nytimes.com › 2019/03/12 › magazineHow to Support a Loved One in Prison - The New York Times

    Mar 12, 2019 · March 12, 2019. “Get ready for a lot of rules,” says Carli Jones, a court clerk from Kansas whose boyfriend of two years is serving a life sentence in an Ohio prison. Look online to find the...

  9. www.usa.gov › prisonsPrisons and prisoners | USAGov

    If you know someone who is in prison, you may be able to support them by visiting or sending them money. Find out how to support someone in federal or state prison. File a complaint about a state or federal prison. You can file a complaint about a prison, policy, procedure, or abuse of someone in prison.