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While there is no cure for the common cold, there are some proven ways to treat your symptoms. Here’s a guide to what works and what to avoid. Stay hydrated. Whether its tea, warm water with lemon or broth, drinking warm liquids can be soothing, prevent dehydration and ease congestion.
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Jul 12, 2024 · Cold remedies are almost as common as the common cold. But do they work? Nothing can cure a cold, which is caused by germs called viruses. But some remedies might help ease your symptoms and keep you from feeling so bad. Here's a look at some common cold remedies and what's known about them.
Dec 20, 2023 · This article discusses effective cold symptom remedies, which remedies to avoid, and signs you should see a healthcare provider.
- Chicken Noodle Soup
- Hot Tea
- Yogurt
- Popsicles
The salty soup is a classic “treatment” for all kinds of illnesses. It’s especially great for colds. Warm liquids are good for helping open up your sinuses so you can breathe more easily, and the salt from the soup can ease irritated throat tissue.
Warm drinks like teaare great for colds. Add honey for a cough-busting boost. Slices of ginger may also reduce inflammation and ease congestion. Try to stay away from coffee, though. Caffeine can interfere with medications, and it may increase your risk of dehydration.
Yogurtcontains billions of healthy bacteria that can boost your gut health. Having a healthy microbiome in your gut may help your body fight any number of illnesses and conditions, including a cold.
Like hot tea, popsicles may help numb and ease the pain of a sore throat. Look for low sugar varieties or make your own “smoothie” pop with yogurt, fruit, and natural juices. The most important thing to remember when you have a cold is to stay hydrated. Drink water or warm tea regularly. Avoid caffeine and alcohol while you’re recovering from a col...
Apr 14, 2024 · Try eating honey, getting light exercise, and staying hydrated if you feel a cold coming on. Here's what else to do when you start feeling sick.
Apr 8, 2024 · If someone feels a cold coming on, they should try to get plenty of sleep and rest. This will give the immune system the best chance of fighting off the infection.
May 24, 2023 · Most cases of the common cold get better without treatment within 7 to 10 days. But a cough may last a few more days. The best thing you can do is take care of yourself while your body heals. Care tips include: Rest. Drink plenty of liquids. Humidify the air. Use saline nasal rinses. Antibiotics do not treat cold viruses.
