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Pack heavier items closest to the center of the back. The backpack should never weigh more than 10% to 20% of your child's body weight. Go through the pack with your child weekly, and remove unneeded items to keep it light. Remind your child to always use both shoulder straps.
Aug 28, 2021 · We'd love to hear from you. Leave us a voicemail at 202-216-9823, or email us at LifeKit@npr.org. School is back in session! These Life Kit episodes can help parents support their children to make ...
- Wynne Davis
Aug 30, 2023 · Learn how to help your children cope with anxiety, adjust to new situations, manage electronics, and save money on back-to-school shopping. Get expert advice from a therapist and a consumer reporter on school safety, routines, and deals.
- Lifestyle Reporter, Parents
- Elise Solé
- 6 min
Walking around the house trying to gather pencils, glue, and tape is a surefire way to encourage procrastination. Keep everything together in a DIY supply organizer, and you've lost one big excuse ...
A survey by Understood and UnidosUS reveals that teachers and parents expect increased academic, mental health, and social and emotional challenges for children returning to school. Learn how to identify and support your child's needs with resources and expert advice.
Jun 28, 2023 · Learn how to set daily routines for your child or children to help them thrive at school and beyond. Find out the benefits of morning, after-school, homework, and evening routines, and get ideas for activities and snacks.
