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  1. 2 days ago · Dr Michael Mosley says just a small amount of a food he calls a 'nutritional powerhouse' can help people reduce their chances of heart disease, high blood pressure and even improve their skin. Speaking on his Just One Thing podcast on BBC, , Dr Mosley cited a seed which has remarkable health benefits.

  2. 1 day ago · Dr Michael Mosley says flaxseeds are a must-have in your diet – and these products come expert-approved, from Amazon, Linwoods and more We asked an expert for their recommendations on the ...

  3. 3 days ago · Replying to a comment on social media back in 2021, Dr Mosley further explained: "A banana has equivalent of about three teaspoons of sugar, but also has three grams of fibre. If you eat the skin ...

  4. 3 days ago · Michael Mosley is urging people to consume flaxseeds to not only make you feel good - but look good too.. In his Just One Thing podcast series, the health guru said that the seeds - also known as ...

  5. 4 days ago · Michael Mosley Profile. Michael Mosley was born on the 22nd March, 1957 and after training in medicine took the opportunity to move into production at the BBC. Recently he has presented Inside the Human Body and History of Science.

  6. 6 days ago · The TV series will air later this year on BBC Two and iPlayer but you can listen to the podcast now as it continues on BBC Radio 4 and BBC Sounds. Dr Michael Mosleys Radio 4 podcast series Just One Thing will become a TV series and he'll travel across the UK providing Brits with health tips.

  7. 3 days ago · Michael Mosley reveals the best exercise to rejuvenate your body — Stay Young - with Michael Mosley. Duration: 00:34 See all clips from Just One Thing - with Michael Mosley (24) Related Content ...

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