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  1. Jun 28, 2023 · Peppermint leaf, which comes from the peppermint plant (Mentha x piperita), contains various bioactive ingredients with health benefits. Learn more about peppermint, its uses, how to get it, and more.

  2. Mar 10, 2023 · 1. May ease digestive issues. Peppermint may relieve digestive symptoms, such as gas, bloating, and indigestion. Animal studies indicate that peppermint relaxes your digestive system and may...

  3. Apr 4, 2023 · Uses. Benefits. Side effects. Interactions. Who should avoid. Takeaway. Peppermint oil may help relieve symptoms of irritable bowel syndrome and other conditions affecting the digestive system....

  4. Dec 10, 2023 · Food, Nutrition and Diet. 11 Health Benefits of Peppermint Backed by Science. Digestive symptoms. Irritable bowel syndrome. Migraine. Allergies. Inflammation. Breath. Energy. Menstrual cramps. Infection. Sleep. Concentration. Summary. People have long used peppermint for its potential health benefits.

  5. Apr 3, 2024 · Peppermint, (Mentha ×piperita), strongly aromatic perennial herb of the mint family (Lamiaceae). Peppermint has a strong sweetish odour and a warm pungent taste with a cooling aftertaste. The leaves are typically used fresh as a culinary herb, and the flowers are dried and used to flavour candy,

  6. Dec 1, 2022 · Peppermint is packed with perks for your health: It can aid digestion, curb your appetite, improve your memory, and more. Find out all the reasons you might try it.

  7. Mar 25, 2023 · Peppermint has a pungent, peppery bite with a cool aftertaste that sets it apart from other types of mint. It’s a flavor that almost all of us have tried in candies, desserts, or health care products at some point. In the garden it’s prolific, attracts pollinators, and is easy to grow.

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