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Here you will find a selection of qigong practice videos suitable for beginners, that you can follow along with and start to get the benefits of qigong in your life. These are a great place to start to become familiar with some of the different qigong practices that Long White Cloud Qigong teaches.
Shaolin Neigong (內功) · Internal exercises. Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living. A retreat ...
In the Communi-Qi we have many more full Qigong routines, educational/informational videos, the 30 Days of Qigong, live Qi Chats, and our new series “Full Body Flow” – which is a Qigong healing journey through all the meridians!