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- Season 1 overviewMay 21-May 28, 20216 episodesSeason 1 episodes1. Say It Out Loud May 21, 2021
- Millions of people around the globe struggle with mental illness in silence.
- 2. Asking for Help May 21, 2021
- The pain, suffering and need for help is universal, and the act of sharing is a powerful first step.
- 3. Finding What Works May 21, 2021
- There is no one-size-fits-all approach to getting the right kind of help.
- 4. We Need Each Other May 21, 2021
- No one heals alone; by caring for each other, communities shape a route to sustainable recovery.
- 5. This Is Me May 21, 2021
- Challenges are inevitable but hope for everyone lies in awareness, acceptance and action.
- 6. A Path Forward May 28, 2021
- Oprah Winfrey and Prince Harry hold a conversation with participants from the series.