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4 days ago · 1. Headspace. Meditation and mindfulness is made simple with Headspace, the app that counts Gwyneth Paltrow, Emma Watson and Antoni Porowski as fans. Literally giving users a workout for the...
Apr 29, 2024 · These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands, and more. CHECK IN AT ANYTIME, FROM ANYWHERE. See a snapshot of...
Nov 15, 2023 · Headspace. The best meditation app. This app has the largest variety of meditations, with guided sessions for beginners and less-structured programming for more-advanced practitioners. Its...
May 15, 2023 · 11 Best Health Apps for Any of Your Wellness and Fitness Goals. These top-tested picks will help you monitor your mental wellbeing, nutrition and more. By Amy Fischer M.S., R.D., C.D.N....
Aug 12, 2021 · 22 Mental Health Apps for Stress, Anxiety, and More. Self-Improvement. 22 Mental Health Apps for Stress, Anxiety, and More. Looking for greater peace of mind? There's an app for that. By. Lisa M. Gerry. Updated on August 12, 2021. Medically reviewed by. Steven Gans, MD. Print. Table of Contents. View All. Best for Meditation. Best for Stress.
Jan 31, 2022 · 13 best health and fitness apps. Best overall fitness app: Sworkit. Best for fitness beginners: C25K. Best for running: Strava Running and Cycling. Best strength training app: Strong...
Your all-in-one app for mental wellness. Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more. ** Why Aura? Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you.
