Search results
Find the right therapist for you.
Powered by
You will be redirected to a third party site for results, which are provided for informational purposes only. Yahoo does not retain any information submitted via this form, and does not endorse or recommend any particular services or therapists.
- Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.
What is Anxiety?
Managing Anxiety
Celebrities Talk About Anxiety
Anxiety and COVID-19
Aug 15, 2023 · 1. First steps to consider. Consider seeing a therapist if you have had an anxiety or panic attack. You may be able to manage your anxiety attack at home if you have had them before and have strategies that help reduce your anxiety.
Feb 12, 2023 · Panic attacks are sudden, intense feelings of fear that cause physical symptoms like a racing heart, fast breathing and sweating. Some people who experience panic attacks develop panic disorder, a type of anxiety disorder. Therapy and medications can treat panic attacks and panic disorder.
Sep 14, 2023 · Panic attacks are intense periods of fear or feelings of doom developing over a very short time frame -- up to 10 minutes -- and associated with at least four of the following: Overwhelming fear...
Mar 25, 2023 · Symptoms. Causes. Coping tips. Seeking support. Takeaway. An anxiety attack can cause emotional and physical symptoms that include a racing heart, fear, and distress. An anxiety attack...
Panic attacks are sudden periods of intense fear, discomfort, or sense of losing control even when there is no clear danger or trigger. Not everyone who experiences a panic attack will develop panic disorder. During a panic attack, a person may experience: Pounding or racing heart. Sweating. Trembling or tingling. Chest pain.
Overview. What is an anxiety disorder? An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding heart and sweating. It’s normal to have some anxiety.
Dec 6, 2023 · Anxiety attacks can be caused by stress, social anxiety, sleep deprivation, sudden changes, and mental health conditions. If you’ve ever had an anxiety attack, you know how challenging it can be. The experience may be disorienting and bewildering to you. "Why is this happening?" you might think.
